ABOUT THIS EPISODE

In this episode of Seated2Serve, Dr. Bryan McElderry  talks with Host Jeff Bickerstaff about the easy setbacks we face when we decide on a health journey.  Change is difficult, but shifting IS possible when we change the way we think about our health.

Are we stressed out? Are paying attention to the way we think? Bryan helps us look at how digestive issues that impact our health are connected to our thought life. Discover some of the ways you can get control of your situation with a few simple tactics.

Make a conscious effort to follow through with personal commitments. Enjoy a healthy lifestyle that includes a peaceful state of mind. It's so much easier to improve when we are aware of the pitfalls and taking small steps versus gigantic leaps.

Reach out to Dr. Bryan McElderry at EnvisionHealth.com, Facebook, LinkedIn, Youtube, or Twitter

Seated2Serve is sponsored by:

Jeff Bickerstaff has worked with the city councils of Richardson, Murphy, Forney, and Garland, and currently holds place 6 in Sachse, Texas. Jeff knows firsthand the importance of small family business relationships and how communities work. To be a guest or advertise on Seated2Serve, call 972-771-4992.

Seated2Serve is produced by OffBeat Business Media for the OBBM Network and affiliates, and is available at OffBeatBusiness.com. Listen to Seated2Serve each Tuesday at 7 AM and 7 PM on 24/7 OBBM Radio, or subscribe to the OBBM Network Podcast on Apple Podcasts or Google Play Music. Download the Offbeat Business app for iOS and Android to get it all in the palm of your hand, and get OBBM Network TV programs on Roku and Fire TV! Call 214-714-0495 to learn more. Contact 972-771-4992 for guest and sponsor information today.

For TV, podcast, and radio business media production, programming, and promotional information, contact OffBeat Business Media at 214-714-0495.

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TRANSCRIPT

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