Naturopath, Sharon Gardner and NHW Global Editor, Jahdusha V. Shines have a 'natural conversation' around food choices and eating habits. Are your food choices 'nourishing or punishing' to your body? Since Jahdusha completed her 28 day reset, whilst only consuming plant based foods, she confesses to re-visiting and consuming some of her old eating habits. Has it been without consequence?
Also discussed is the effect of de-naturing food - what does de-naturing mean and how does it impact the human physio and anatomy? Listen & Share!
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