ABOUT THIS EPISODE
Laurel Beversdorf is an international yoga educator specializing in anatomy, biomechanics, and yoga teaching pedagogy. With over a decade of experience teaching teachers, Laurel regularly guest teaches anatomy for 200hr and 300hr teacher trainings, she is the creator of Yoga with Resistance Bands Teacher Training, and a lead trainer for Yoga Tune Up. Laurel is committed to raising the bar on the content and quality of yoga education. Her classes are multi-modal and balance increasing strength and skill with inducing relaxation and introspective awareness. Laurel has written for Yoga Journal, Shut Up & Yoga, and the Tune Up Fitness blog. A Wisconsin native, she lives in NYC with her husband, baby girl, and two cats.
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