ABOUT THIS EPISODE
The Podcast Returns. In this episode, we talk about what's in the future for the podcast, why I dropped out of sight for a while and we begin with the beginning...learning again how to relax and pay attention to the body and what it's telling us.
Disclaimer: The podcast and artwork embedded on this page are from Robert Cox, MA | Mindfulness coach | Addictions Recovery | Trauma recovery | Stress and anxiety reduction, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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