Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
United States
102 episodes
since Nov. 20, 2017
10,000 episode downloads / month
explicit content


What if you could learn anything in just a few months? From learning a language to becoming  skilled guitar player…⠀⠀What you learn becomes a part of you. It levels you up. So learning helps you become things. So let me ask this in another way, you could learn anything deeply and quickly, Who would you become?⠀⠀Growing up, most of us were taught specific ways to learn, but those ways aren’t very efficient and for some people, they’re not effective at all.⠀⠀The ability to learn fast and well is critical for more than just hobbies.  You can learn new skills for your job, and you can even reinvent yourself for a totally new career.⠀⠀This episode is jam packed with actionable information… actually a whole proven framework about how to master any skill quickly.⠀⠀Today our guest is Scott Young, author of Ultralearning.⠀⠀Scott undertakes interesting self-education projects, like attempting to learn MIT’s four-year computer science curriculum in twelve months and learning four languages in one year… and what he’s learning from all this learning, he’s sharing with us.⠀⠀We will learnThe most effective learning methods to learn anything deeply and quicklyHow to design a learning project you can actually accomplishNew training methods to help you push through to higher levels of retention⠀Show Notes: https://mindlove.com/100Learn more about your ad choices. Visit megaphone.fm/adchoices
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