Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
United States
93 episodes
since Nov. 20, 2017
10,000 episode downloads / month
explicit content


Have you ever asked yourself:What is this all for?What is the meaning behind all of this?Is there more to life than eat, sleep, work, repeat?Whether you’re caught in the rat race, always striving for more more more, or you’ve achieved more and it wasn’t as fulfilling as you thought it would be, this episode is for you.We’re talking to Lydia Dean, the founder of GoPhilanthropic. Almost 20 years ago, she had all the things she had been dreaming of. Big house, beautiful family, the white picket fence.But she still felt unfulfilled. She ended up convincing her husband to uproot their lives and and two young kids and go travel the world in search of a deeper meaning.By giving up everything, she found everything she really needed: simplicity, fulfillment, and ways too give back. She has so much wisdom around philanthropy, raising a nomadic family, adopting a child from China, and most of all, finding meaning in whatever you choose to do.Today we will learn:How to break free of the norms and follow your inner voiceWays we can address our search for deeper meaning and fulfillmentHow can we each play an active role in global issues, not just by giving money but in sharing our time and heartsShow Notes: https://mindlove.com/092Sign Up for The Morning Mind Love for short daily reminders of how freaking powerful and magical you are, straight to your inbox!----Support Mind Love's Sponsors: ----BetabrandSuper comfy stylish clothing for work and play. Visit betabrand.com/mindlove for 20% their famous Dress Pants Yoga PantsbioClarityBioClarity is a clean and green skincare brand that has products that just work. Visit bioclarity.com and use my code MINDLOVE to get 40% off skincare routines PLUS an additional 15% off EVERYTHING on their websiteHoneyVisit joinhoney.com/mindlove to get the totally FREE smart shopping assistant that saves you time and money when you’re shopping online.MittunBeautiful websites for nonprofits and mission-driven brands. Get 20% off my mentioning Mind Love.Learn more about your ad choices. Visit megaphone.fm/adchoices
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