ABOUT THIS PODCAST

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
English
United States
83 episodes
since Nov. 20, 2017
explicit content

LATEST EPISODE

Creativity is an innate ability in everyone. If you can think of an idea… even a bad one, you’re creative.  Creativity is just finding an idea or solution that works by experimenting and playing... and professional Creativity is when you can turn these new and imaginative ideas into reality.It takes practice to learn to consciously drop into specific brain states like creativity, and even more practice to learn to stay there... and even more practice to override your current mood, or feelings of doubt and fear.Our guest is Nancy Hillis, an abstract artist and Stanford-trained psychiatrist. Nancy guides artists to create their deepest, most authentic art through her signature approach, which combines art and psychiatry. She really understands how our brains work and how to work them to create what we desire.Today we will learn:All about the inner landscape of creatingHow our own fear and resistance gets in the way of creatingThe importance of your ugly first drafts, sketches, paintings, or ideasSupport Mind Love's Sponsors: FunctionOfBeauty.com/MINDLOVE for 20% off your customized shampoo and conditioner setTalkSpace.com <- Use code MINDLOVE for one week FREEShow Notes: https://mindlove.com/083Learn more about your ad choices. Visit megaphone.fm/adchoices
Disclaimer: The podcast and artwork embedded on this page are from Melissa Monte | Mindset Mentor, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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