ABOUT THIS EPISODE
I went to Europe expecting mountains, adventure, and probably a few travel disasters.
I didn’t expect to find an old relationship blueprint waiting for me there.
In this week’s episode, I unpack what seven days across Europe unexpectedly showed me about attraction, attachment, and the emotionally unavailable men who have felt familiar to me for most of my life.
For the first time, I watched the pattern unfold in real time, and realized that what still feels familiar to a younger part of me no longer feels desirable to the woman I am today.
I also talk about rediscovering running in the mountains of Switzerland, traveling at a pace my body absolutely did not appreciate, and what it felt like to finally have enough space between stimulus and response to make a different choice.
Because we don’t heal abandonment through people who recreate the conditions that caused it.
Sometimes healing is recognizing the old blueprint, and realizing you don’t live there anymore.
Show Notes:
Song of the Week: Cassandra Coleman - Coming of Age
