ABOUT THIS EPISODE
Amina AlTai (www.aminaaltai.com) is a holistic business and mindset coach and corporate trainer. She is the first social entrepreneur to successfully create a methodology that supports the health of a business and its people at the same time. Over a decade in marketing and grappling with a fast-paced career and two autoimmune diseases lead Amina to burnout. In hopes of healing her own life, she sought training in nutrition, fitness and mindfulness and her goal became to teach others how to balance a thriving career, body and mind. She takes a mind, body and business approach to coaching entrepreneurs—examining any blocks in the mindset, what our body needs for us to be successful in work and in life, along with the strategies and tactics we're using in our business to help us and our bottom lines thrive. Progressive companies such as Deloitte, Y and R, Outdoor Voices, NYU and HUGE have partnered with Amina. She’s an Entrepreneur Magazine expert-in-residence and writes for Thrive Global, MindbodyGreen, The Observer, Yahoo, Bustle, Byrdie and more.