Live Your True Life Perspectives with Ashley Berges, a syndicated talk show, that offers real answers to life’s most important questions, from relationships to common sense authentic living. #LYTL Perspectives offers topics that are relevant to you and full of entertaining stories. Ashley has a magnetic personality and is a skilled therapist. You no longer need to pay for counseling and or success coaching. #LYTL Perspectives creates awesome driveway moments, that keep you in your car listening to the show for life changing stories, authentic advice, and impactful reality checks that only Ashley offers her listeners.
United States
385 episodes
since May 26, 2013


Are you addicted to your smartphone? On Live Your True Life Perspectives we're discussing the signs and symptoms of smartphone addiction. Most of us have to use our smartphone to do work, connect with our children, and the list goes on, however, when does that use move into addiction? I'll be discussing the physical effects of addiction and the psychological effects of smartphone addiction. Whether you are experiencing text neck, digital eye strain, sleep disturbances, depression, anxiety, and the list goes on, you owe it to yourself to know if any of these symptoms are directly related to your cell phone. Joining me in the studio, Reggie Harvey, author of Anatomy of a Patient joins me to discuss smartphone addiction and how it has recently affected his life. Rnold Smith, creator of The Connection App joins me by phone to discuss how smartphone addiction can assist in marital issues and creates distance within our most valued relationships. For more information on Rnold and Reggie, go to www.ashleyberges.com/radio
Disclaimer: The podcast and artwork embedded on this page are from Ashley Berges, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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