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ABOUT THIS EPISODE

This podcast is a full length Jivamukti Open Level class, recorded at Jivamukti Jersey City on December 8th, 2018 -- the theme is drawn from the Jivamukti Focus of the Month, which can be read here:
https://jivamuktiyoga.com/fotm/want-christmas-two-front-teeth/
and the reading is from "Braiding Sweetgrass," by Robin Wall Kimmerer
The practice works on twisting postures and it is helpful to have a yoga belt available for use.
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Socials: @yogastickler
English
United States
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