Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. www.jessicastickler.com
United States
111 episodes
since July 8, 2010


Today, we talk about taking action and bird intelligence and feeding the birds! And, yes, we practice LOTS of bakasana (crow pose) The theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/feed-the-birds/ In the lass I read from the book "The Genius of Birds" by Jennifer Aukmann Connect with me: yogastickler.com Socials: @yogastickler
Disclaimer: The podcast and artwork embedded on this page are from Jessica Stickler, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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