About hacks, routines, habits and updates on living life optimally , kicking ass and becoming unstoppable !!!
With Manish Gvalani & Guests .
United States
14 episodes
since March 26, 2019


Angad Maini is an engineer, ex-project manager, a competitive drug-free bodybuilder and a certified International Fitness Professional Association (IFPA) personal trainer. He had always been a super skinny kid, like really skinny, which all changed when he started to lift weights during his 3rd year of engineering. Fast forward 14 years, in typical bollywood style, he went on to transform himself and won 3rd place at the Mr. Beach-body Dubai in Nov’18 . If this wasn't enough,  he now will be heading to SIngapore in Sep '19 representing India as their athlete for World Natural Bodybuilding Federation (WNBF).  Unequivocally, Health & Fitness are his passion, evidence based knowledge his touchstone and assisting individuals transforming to their best mental & physical self his calling. His role models are Layne Norton and Eric Helmes . His most recommended books are Muscle & Strength Pyramids . Angad can be reached on Facebook or Instagram. He is the man for gaining insights from or learning from for muscle building and strength training. Feel free to get in touch with him if these are your goals. Maybe Beach Body podium finish becomes your achievement too !!  Live Well & Be Phenomenal . Manish
Disclaimer: The podcast and artwork embedded on this page are from MANISH GVALANI, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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