About hacks, routines, habits and updates on living life optimally , kicking ass and becoming unstoppable !!!
With Manish Gvalani & Guests .
United States
9 episodes
since March 26, 2019


Dr. Swaroop Puranik has been achieving milestones after milestones since his early days. To give you a background of this remarkable individual's achievements , here is a snapshot #  1. SWIMMING - SECURED MEDALS AT DISTRICT AND STATE AT UNDER 17,UNDER 19 AND UNIVERSITY MEETS  2. TABLE TENNIS - DISTRICT AND ZONAL PLAYER  3. BADMINTON - DISTRICT STATE AND NATIONAL PLAYER  4. KABBADI- DISTRICT PLAYER 5. CHESS -NATIONAL B PLAYER  6. TENNIS -AITA PLAYER  7. RUNNING- TOP 50 FINISHER IN FULL AND HALF MARATHONS. MORE THAN 50 INTERNATIONAL MARATHONS DONE.  8. AQUATHALONS - SWIM AND RUN AND BIATHALONS - CYCLING AND RUN  9. CYCLING- 100,200,300,400 AND 600 KM RACES DONE.ALSO A SUPER RANDONNEUR  10. IRONMAN DONE.  11. NOW DOING IRONMAN CHAMPIONSHIPS WHICH VERY VERY FEW INDIANS DO. It takes a different kind of mental toughness to achieve these physical feats . It takes a wiring of your brain and firing of your neurons that is different from many and best part is , it can be created in you too.  Dr. Puranik shares his lessons, his wisdom and his story for you to learn from so that you can bring about necessary changes that could facilitate you kicking ass in your game !!!  His favorite book mentioned in the show is BOUNCE - Mathew Syed Live Well & Be Phenomenal !!!  Send in a voice message: https://anchor.fm/manish-gvalani/message
Disclaimer: The podcast and artwork embedded on this page are from MANISH GVALANI, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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