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ABOUT THIS EPISODE


This guided meditation is a pointing and a training in shifting to the heart of meditation, the source that keeps it going and alive and growing.

For just a few moments
here and there
when the opportunity strikes
cast aside all concerns
for only just a moment
no obligation for more
and throw the power of your belief and care
your love
with wild abandon
into your simple presence
beyond all that and always here.

The post Your Instant Shift to the Heart of Meditation appeared first on I Should Be Meditating.

English
United States
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TRANSCRIPT

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