ABOUT THIS EPISODE
Leading nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful’s I am. I have - How It Helps.
Host of chart topping Food For Thought podcast, Rhiannon Lambert, joined Happiful’s I am. I have - How It Helps podcast to talk about how she started out in her career, the importance of evidence based information and how to find and work with a nutritionist
Find out more about Rhiannon and do check out her wonderful podcast and book - Food For Thought and Re-Nourish; A Simple Way To Eat Well.
If you are looking for a nutritionist near you, visit Nutritionist Resource.
I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue.
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If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk
If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email [email protected]