We all have mental health, and some of us will experience or live with mental illness – but that doesn’t define who we are.
We talk with some great people, finding out about who they are and the passions that shape their lives, as well as their responses to their own mental health.
This podcast is about the power of talking and the benefit of presenting our whole self to the world.

Brought to you by Happiful Magazine and Counselling Directory.
Subscribe and share your thoughts using #iamihave
You can find a professional therapist in your local area at www.counselling-directory.org.uk
United States
26 episodes
since Nov. 19, 2018



Leading nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful’s I am. I have - How It Helps.  Host of chart topping Food For Thought podcast, Rhiannon Lambert, joined Happiful’s I am. I have - How It Helps podcast to talk about Food and Mood, sharing thoughts on how what we eat can affect our day and how we feel.  Find out more about Rhiannon and do check out her wonderful podcast and book - Food For Thought and Re-Nourish; A Simple Way To Eat Well.  If you are looking for a nutritionist near you, visit Nutritionist Resource. ----------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue.  Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email [email protected]
Disclaimer: The podcast and artwork embedded on this page are from Happiful - Mental Health , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


Why to claim podcasts?

If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes podcast pages. It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
Manually refresh the RSS feed to sync up
Get a verified badge (
) alongside with your podcast name on Listen Notes
Post classified ads for sponsorship, guests, co-hosts, cross-promotion...
Coming soon:
Self-service promotion on Listen Notes
Use speech-to-text techniques to transcribe your show and edit transcripts
Improve the presence of your podcasts, e.g., self served podcaster interview...
Respond to listener comments on Listen Notes
Track your podcast stats on Listen Notes, e.g., listens, page views...
Manage episodes


Thank you for helping to keep the podcast database up to date.