Weekly doses inspiration from badass humans who got through tough times, leaning into wellness as an outlet. From top CEOs to average Joes, Hurdle brings you their stories, the lessons they learned, and hopefully gives you the push you need to live a healthier, happier, more motivated life.
United States
81 episodes
since Dec. 31, 2017


No. No. No. No. No. Feels good, doesn't it? There's so much power of owning your no. Fact: Saying "no" more means that you accept that you are in the driver's seat of your own life. But why is it so hard to use this little, two-letter word? In today's #hurdlemoment, I'm talking about how to get comfortable with turning things down—and even how to make using it a little bit easier.  SOCIAL @hurdlepodcast @emilyabbate
Disclaimer: The podcast and artwork embedded on this page are from Emily Abbate, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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