SPONSORED

ABOUT THIS EPISODE

- BDNF stands for Brain-derived neurotrophic factor and it is a protein found in the brain.

- BDNF is important for long-term memory because it creates new neurons in your brain. 

- BDNF is also found in the retina, kidney, saliva, prostate, motor nerve cells, and muscle.

- It is very important to our brain health and low levels of it can lead to Alzheimer's, Parkinson's, Dementia, and Depression.

- Listen to this podcast to learn some of the different ways to improve your body's production of BDNF. 

Go to my website - HealthyTipsAfter50.com for more information, links, and to get my Healthy Tips e-book.

English
United States
SPONSORED

TRANSCRIPT

Disclaimer: The podcast and artwork embedded on this page are from Susan Rosin, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

EDIT

Thank you for helping to keep the podcast database up to date.
SPONSORED

RECOMMENDATIONS