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ABOUT THIS PODCAST

Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that will make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or keto diets? If you said “yes” to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I’ve learned over the past 30 years from my own health challenges but how we can all live and be well through the next 30 or more.
English
United States
16 episodes
since April 30, 2019

IN THIS PODCAST

LATEST EPISODE

Three Subject Podcast: Loneliness, Coughing & Dehydration - Listen and learn about 3 different subjects that affect all of us over 50. - How loneliness is a bigger killer of older people than many diseases are. - Debunking an internet story about heart attacks and how coughing can save you from dying. - The affect of even one hour less sleep on your body's hydration and what you can do to counteract it. - All of these short (especially #2 & #3) subjects can improve your wellness or your spouse or parent's. If you want to learn more about sleep you can go to my Sleep Better podcast and sleep related blogposts. Or you can buy a great book about sleep that's out in paperback called Why We Sleep. Don't forget to check out my website for lots of great information about Health & Wellness.
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Disclaimer: The podcast and artwork embedded on this page are from Susan Rosin, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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