ABOUT THIS PODCAST

Hosted by dad, doctor, and career accumulator Dr Andrew Rochford, radio and tele pro and hilarious human Maz Compton, and mybodyandsoul.com.au editor and activewear enthusiast Eliza Cracknell, Healthy-ish is a podcast about balance, moderation, and common sense when it comes to the latest health and wellness news and advice.
English
United States
52 episodes
since June 9, 2017

LATEST EPISODE

"I remember the first time I had to learn how to stand again, with my physiotherapist, sobbing, crying and in a world of pain. That was the hardest point in my journey. I realised just how long it would take for me to get my body back, if that was even possible at all." In today's episode, the team talk to the courageous Turia Pitt who after being told she’d never walk again, is now running marathons. They also bust the biggest cold and flu myths, and speak to a sleep expert who reveals the tricks to getting some good shut-eye as a busy adult.
Disclaimer: The podcast and artwork embedded on this page are from myBody+Soul Podcasts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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