ABOUT THIS EPISODE
Exercise. Love it or hate it, it's important! In this episode we share simple ways to add fun to your fitness routine. Plus nutrition and cross training for runners (and wannabe runners!).
Disclaimer: The podcast and artwork embedded on this page are from Emily Frisella, Clean Cooking Chef, Entrepreneur & Mindy Musselman, Registered Dietitian, Diabetes Educator, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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