In all aspects of life, humans tend to get, and want to stay, comfortable. Whether it’s fitness, nutrition, work or relationships, there comes a time when you ask yourself what you can do to go from ditch to driven.  Tune in for tips on digging out of fitness, nutrition, career and relationship ditches.  

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Disclaimer: The podcast and artwork embedded on this page are from Emily Frisella, Clean Cooking Chef, Entrepreneur & Mindy Musselman, Registered Dietitian, Diabetes Educator, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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