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ABOUT THIS PODCAST

Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence.
English
United States
54 episodes
since Jan. 10, 2018

IN THIS PODCAST

LATEST EPISODE

What is health?

Radical dietician Lucy Aphramor joins Tally, Zanna and Vicky to discuss her views on why health can be about much more than just our weight or BMI, and why social factors could also play a part. Public Health England figures show 63% of adults in England were classified as overweight or obese in 2015, and the Royal College of Physicians has called for obesity to urgently be recognised as a disease. To find out more - including a BMI calculator - head to the NHS website here: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/
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Disclaimer: The podcast and artwork embedded on this page are from BBC Radio 5 live, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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