ABOUT THIS PODCAST

This is not a diet, weight loss and fitness podcast although thousands have been inspired to change their lives massively. This is also not solely an eating disorder podcast. It's an emotional health podcast. That focuses on supporting people to release negative emotions and experiences from their life and body, to feel good and be free.

So welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confidence, feel great and be at peace with yourself and food...
FOR MORE EMOTIONAL, SELF LOVE AND EATING SUPPORT GET THE FREE 5 Part Audio and Learn the 3 Secrets to Stopping the Unsatisfying Cycle of Frustration & Self-Medication with Food and Destructive Food Behaviours---
https://www.nicolabeer.com/emotionaleating
GET THE SELF-LOVE AND SELF-ESTEEM BOOSTING AUDIO PROGRAM
https://www.nicolabeer.com/toolkit

___OR Book Your FREE 30 Minute --- Peaceful Eating Session--- with Nicola Beer--- using this link and Begin Your Journey to Greater Freedom and Peace With Food and Your Body Today
https://www.nicolabeer.com/eatingsupport
___For more support and to contact Nicola Beer visit www.nicolabeer.com or email her on [email protected]
English
United States
27 episodes
since Aug, 2018

LATEST EPISODE

This is not a diet, weight loss and fitness podcast although thousands have been inspired to change their lives massively. This is also not solely an eating disorder podcast. It's an emotional health podcast. That focuses on supporting people to release negative emotions and experiences from their life and body, to feel good and be free. FOR MORE EMOTIONAL, SELF LOVE AND EATING SUPPORT GET THE FREE 5 Part Audio and Learn the 3 Secrets to Stopping the Unsatisfying Cycle of Frustration & Self-Medication with Food and Destructive Food Behaviours--- https://www.nicolabeer.com/emotionaleating GET THE SELF-LOVE AND SELF-ESTEEM BOOSTING AUDIO PROGRAM https://www.nicolabeer.com/toolkit ___OR Book Your FREE 30 Minute --- Peaceful Eating Session--- with Nicola Beer--- using this link and Begin Your Journey to Greater Freedom and Peace With Food and Your Body Today https://www.nicolabeer.com/eatingsupport _________For more support and to contact Nicola Beer visit www.nicolabeer.com or email her on [email protected]
Disclaimer: The podcast and artwork embedded on this page are from Nicola Beer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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