ABOUT THIS EPISODE
Intermittent Fasting Basics: https://www.messenger.com/t/drericberg
How to do Intermittent Fasting: https://bit.ly/2yxcwPx
Dr. Berg's Electrolyte Powder: https://bit.ly/2CjaxQ2
ADD YOUR BEFORE AND AFTER SUCCESS STORY HERE: https://bit.ly/2O9C0HT
Dr. Berg talks about dry mouth on ketogenic diet. One of the fluids has a high amounts of an enzyme called amylase – these are enzymes that breaks down starches. An average amount of saliva that an adult produces per day is between 0.5 and 1.5 liters.
Causes of Dry Mouth on Keto:
1. Not consuming starches anymore.
2. Electrolytes – The need for certain minerals goes up.
Ways to prevent dry mouth on Keto:
1. Increase amount of vegetables to consume - You have to consume between 7 – 10 cups of vegetables when doing the ketogenic diet.
2. Take a good electrolyte powder
3. Increase sodium chloride in the form of sea salt.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg