ABOUT THIS PODCAST
Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.
since April 17, 2019
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Disclaimer: The podcast and artwork embedded on this page are from Melissa Urban, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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Search past episodes of Do The Thing, with Whole30's Melissa Urban.
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