Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the working Betch, staying healthy while still having fun, and how to handle weekend socializing when your friends are forcing you to binge drink and throw caution to the wind.
United States
77 episodes
since April 20, 2018
explicit content


Sami and Aleen are joined by Denise Bidot to talk about her career as a plus-size fashion model. They start out with the story of how she was first discovered while working as a makeup artist, and eventually became the first plus-size model to walk the runway for two straight size brands during NY Fashion Week. At 6:30 they discuss the origin story behind the “No Wrong Way Movement” and how she learned to be comfortable in her own body at an early age. She tells us about her mother’s struggles with body image, and explains how she was able to break from that pattern. At 15:50 they talk about the rejection she experienced early in her career and how she developed an alter-ego after becoming a model. They discuss some of the most empowering elements of the new HBO series Euphoria, and explain why you should be watching too. At 28:45 they talk about all the airbrushing that goes on in the fashion industry. Is it time we all embrace our bodies and stop retouching our photos to death? They close out the show with a conversation about the brands that are actually getting it right with body positivity. Denise will be a guest at the first ever Diet Starts Tomorrow LIVE Show! Purchase your tickets to the NYC show now by going to: betches.co/dstlive
Disclaimer: The podcast and artwork embedded on this page are from Betches Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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