ABOUT THIS PODCAST

Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, Tiff Hall, expert fitness trainer and a whole lot of interesting and inspiring guests will help listeners find the root of the reasons why they may not be performing at their best and discover practical, meaningful ways to make impactful changes to feel happier, more energetic, and more confident. They cover topics ranging from diet, exercise, emotional eating, self-criticism, perfectionism, sabotage and much more with humour, compassion and wonderful insight. Listen in on conversations that explore the psychological, physical and emotional ways to help you overcome your own personal barriers to create a better and more meaningful life for yourself and those around you.

Connect with Cass: www.cassdunn.com
Email: [email protected]
Instagram.com/cassdunn_xo
Facebook.com/cassandradunn.psychologist 

Order the Crappy to Happy book: www.smarturl.it/crappytohappy 

English
United States
21 episodes
since Aug. 13, 2017

LATEST EPISODE

No-one know more about achieving her goals like the powerhouse that is Turia Pitt. Horrifically injured in a grass fire while competing in an ultramarathon, Turia shares with Cass Dunn the mindset strategies she used helped her overcome the odds and achieve massive goals. Connect with Cass:www.cassdunn.comInstagram.com/cassdunn_xoFacebook.com/cassandradunn.psychologistOrder the Crappy to Happy book: www.smarturl.it/crappytohappy  Connect with Turia: www.turiapitt.com 
Disclaimer: The podcast and artwork embedded on this page are from PodcastOne Australia, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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