TRANSCRIPT 🔗
WEBVTT
00:00:00.000 --> 00:00:04.480
And just owning who they are, there is nothing more magical or delicious.
00:00:04.639 --> 00:00:10.320
There's nothing better than really recognizing it is safe to be myself.
00:00:15.359 --> 00:00:16.480
What's up, everybody?
00:00:16.640 --> 00:00:28.160
Welcome to another episode of Connections That Matter, where we share the stories from Northern Colorado's best business owners and find out about the connections that they've made that has led to their success.
00:00:28.399 --> 00:00:30.960
Today we have Rebecca Silence in the studio.
00:00:31.199 --> 00:00:32.479
Rebecca, welcome to the show.
00:00:32.640 --> 00:00:34.159
Hey Andrew, thanks for having me.
00:00:34.479 --> 00:00:34.880
Awesome.
00:00:35.039 --> 00:00:35.840
Well, I'm excited.
00:00:36.000 --> 00:00:37.520
We met at a networking event.
00:00:37.600 --> 00:00:37.679
Yeah.
00:00:38.000 --> 00:00:41.520
And uh I was a little starstruck because you're a published author.
00:00:41.679 --> 00:00:48.320
You you've uh you've got some some big stages that you've been on, but if people are not familiar, share a little bit about what you do.
00:00:48.799 --> 00:00:51.200
I am the space where all healing is possible.
00:00:51.359 --> 00:00:53.759
And what I mean by healing is freedom.
00:00:53.920 --> 00:01:08.719
And what I do is really set people and marriages and families and businesses free in a way where we're emotionally fully expressed and safe to be all of who we are, which I think is the number one tip when it comes to networking, right?
00:01:08.879 --> 00:01:15.840
Like being brave enough to risk being all of who we are with our hearts wide open so people can feel us.
00:01:16.159 --> 00:01:20.000
That is the best networking strategy tip I could ever give.
00:01:20.319 --> 00:01:21.920
I love that you put it that it's freedom.
00:01:22.159 --> 00:01:27.280
Because especially in a networking event where maybe you don't know a lot of people, you're introducing yourself for the first time.
00:01:27.439 --> 00:01:33.040
It's a lot of like putting your best foot forward or or um not being vulnerable.
00:01:33.120 --> 00:01:36.079
It's trying to highlight the different uh things that you do well.
00:01:36.319 --> 00:01:38.879
But behind everybody's dealing with different things.
00:01:39.120 --> 00:01:43.120
And um how do you how do you uncover uh that?
00:01:43.280 --> 00:01:45.120
Because a lot of people don't talk about their trauma.
00:01:45.200 --> 00:01:48.480
They don't talk about the things that they're dealing with, they just it's in the background.
00:01:48.879 --> 00:01:52.319
Yeah, well, I think we all essentially are bipolar.
00:01:52.400 --> 00:01:57.680
And I'm a trained therapist, and so that means I'm actually trained to diagnose people, but I won't.
00:01:57.840 --> 00:02:03.920
And when I'm saying we're all bipolar, I'm not knocking the realities of mental illness.
00:02:04.000 --> 00:02:17.439
But what I'm saying is we all have
Load full transcript
this persona, this survival self that I like to call it, that we've created to try to keep ourselves safe and try to put out there the version of ourselves that we think people need us to be.
00:02:17.680 --> 00:02:23.280
But there's also this healed you that most people have never met yet.
00:02:23.520 --> 00:02:31.120
Meaning the healed version of yourselves knows yourself, trusts yourself, is safe being vulnerable and fully yourself.
00:02:31.280 --> 00:02:39.360
And when you're that you, it radiates so much more powerfully than anything you can say or any boxes or achievements that you could check.
00:02:39.520 --> 00:02:41.120
We want to feel you.
00:02:41.919 --> 00:02:47.599
What is that moment like where somebody gets to meet their healed self for maybe the first time in a long time?
00:02:48.000 --> 00:03:08.319
You know, I've been helping people heal since 2002, and I do get, you know, some of the most wild cases, but also I work with the most successful entrepreneurs and that moment where they relax into feeling safe, owning their power, and just owning who they are, there is nothing more magical or delicious.
00:03:08.400 --> 00:03:13.680
There's nothing better than really recognizing it is safe to be myself.
00:03:13.840 --> 00:03:16.159
And nobody can take that away from me.
00:03:16.319 --> 00:03:22.560
So many people think this person is safe to be myself with this person isn't, and they pick and choose.
00:03:22.800 --> 00:03:33.039
But when you're just yourself and not trying to figure out who do I have to be in my marriage, who do I have to be in my business, who do I have to be with my family of origin, who do I have to be at a networking event.
00:03:33.199 --> 00:03:37.919
When you just get to be you everywhere you go, that's freedom.
00:03:38.400 --> 00:03:41.039
Well, I don't think people are free to be themselves.
00:03:41.199 --> 00:03:46.560
Like well, I think we've all learned like what emotions are acceptable and what emotions aren't.
00:03:46.879 --> 00:03:53.599
And we have learned to, again, pick and choose where we think it's safe to be who we are.
00:03:53.680 --> 00:03:56.080
And that starts so young.
00:03:56.479 --> 00:03:58.719
And it really is just a decision.
00:03:58.879 --> 00:04:04.719
You know, I'm the coach that says you don't need a breakdown to break through, you don't need a crisis moment.
00:04:04.879 --> 00:04:07.120
I'm a cancer survivor, as you know.
00:04:07.439 --> 00:04:12.560
I beat cancer with a 5% chance after being diagnosed while I was pregnant.
00:04:12.879 --> 00:04:15.759
And so now it's like my life is just divine assignment.
00:04:15.919 --> 00:04:23.759
I don't want it to take something that severe or dramatic for you just to decide, you know, this is my life.
00:04:23.920 --> 00:04:26.639
How about I live it as me and risk that?
00:04:26.800 --> 00:04:38.800
It can literally just be a decision, as you're listening to Andrew and I right now, that I'm gonna meet the highest, wisest,
most capable version of me and let that me run my life from here on out.
00:04:39.199 --> 00:04:40.639
That's uh exciting at a point.
00:04:40.800 --> 00:04:42.560
I'm like, what is the highest version of me?
00:04:43.360 --> 00:04:46.079
Um and what would that be capable of?
00:04:46.160 --> 00:04:48.800
Uh, you know, especially as a leader, a business owner.
00:04:49.360 --> 00:04:52.959
Um that that's a powerful question to have.
00:04:53.120 --> 00:04:56.319
So how do you how do you discover that uh other than working with you?
00:04:56.560 --> 00:05:01.680
But like what are some of the first steps in like discovering what your highest level of yourself looks like?
00:05:02.000 --> 00:05:04.480
Well, I'm gonna say you should be in my world, right?
00:05:04.800 --> 00:05:16.720
If this is appealing and attractive to you, so the first step is go to Amazon and buy my book, Coming Back to Life, because it literally is a roadmap to heal into who you're capable of becoming.
00:05:16.879 --> 00:05:27.279
And one of my mentors, Ed Milette, he talks about like the definition of hell is if you got to the end of your life and met the version of yourself that you were capable of becoming, but you never did.
00:05:27.519 --> 00:05:33.040
So definitely go to the unsilentwoman.com, get the book Coming Back to Life.
00:05:33.199 --> 00:05:41.519
But then from there, I just want you to recognize you're supposed to feel good in your mind, body, and spirit.
00:05:41.759 --> 00:05:45.920
And if you're not feeling good, something's misaligned.
00:05:46.079 --> 00:05:47.439
You're being fake somewhere.
00:05:47.519 --> 00:05:50.800
You're putting pressure on yourself to be somebody you're not.
00:05:50.959 --> 00:05:59.279
So where I like to start is if you know what you don't want and how you don't want to feel, guess at what the opposite would be, right?
00:05:59.439 --> 00:06:00.879
How do you want to feel?
00:06:00.959 --> 00:06:04.959
And what do you want is connected to what you know you don't want.
00:06:05.120 --> 00:06:07.680
Because that's one of the hardest questions I ask people, right?
00:06:07.839 --> 00:06:09.040
Is what do you want?
00:06:09.279 --> 00:06:10.079
They don't know.
00:06:10.319 --> 00:06:16.800
They know who they think they need to be, but they don't know what would make them come alive or what would make their soul sing.
00:06:17.040 --> 00:06:19.360
So if you know what you don't want, you know what you want.
00:06:19.759 --> 00:06:26.000
It's an interesting way, because people get fed up uh or at least uncomfortable enough to do something about it.
00:06:26.160 --> 00:06:29.120
Um but what does that transformation look like?
00:06:29.279 --> 00:06:30.160
Where is it leading to you?
00:06:30.319 --> 00:06:33.680
Well, maybe they've never experienced it, so it's hard to even believe or imagine.
00:06:33.839 --> 00:06:38.959
But uh, I guess take me through somebody who hasn't felt healed in a long time.
00:06:39.199 --> 00:06:41.199
What are some themes that they're working about?
00:06:41.519 --> 00:06:46.720
And then the opposite of that, what does healing really feel like in a day-to-day?
00:06:47.040 --> 00:06:50.079
Yeah, let me just walk you through a case study of a current client, right?
00:06:50.319 --> 00:06:53.920
So we're gonna call her Lauren right now for confidentiality purposes.
00:06:54.160 --> 00:07:07.279
But this woman is making millions of dollars in real estate and just got cheated on by her husband and went through a brutal divorce and feels like everything she thought she did right was for nothing.
00:07:07.600 --> 00:07:13.519
And now, instead of just trying to achieve more, she wants to feel peace.
00:07:13.680 --> 00:07:15.920
She wants to enjoy her life.
00:07:16.079 --> 00:07:23.279
So there's this dark night of the soul as she's coming to me, and she doesn't want to let go of the success that she's built.
00:07:23.439 --> 00:07:25.920
And I call it high-functioning unhappiness, right?
00:07:26.000 --> 00:07:31.519
She's coming to me with high-functioning unhappiness that just isn't worth it anymore.
00:07:31.839 --> 00:07:33.519
Like people would view her as a success.
00:07:34.240 --> 00:07:35.439
Everybody wants her life.
00:07:35.519 --> 00:07:35.759
Yeah.
00:07:36.000 --> 00:07:39.839
Everybody, even with the divorce, they would give anything to be her.
00:07:39.920 --> 00:07:52.639
Because she has the money, she has the status, she has the body, she has the reputation, and she's actually an elected official and the mayor in her community, literally, while also having this thriving multi-million dollar real estate business.
00:07:52.959 --> 00:07:56.399
So she comes to me and just something has to give, right?
00:07:56.560 --> 00:08:07.759
So what I am essentially giving her the keys to is permission to just set herself free and figure out what she wants and how she wants to live her life.
00:08:07.920 --> 00:08:15.439
So in a very short period of time, she's given up achievement as the way to be successful.
00:08:15.600 --> 00:08:21.360
And now we're looking at new success metrics in terms of all right, how much energy do I have?
00:08:21.519 --> 00:08:22.639
How much peace do I have?
00:08:22.720 --> 00:08:24.079
How much happiness do I have?
00:08:24.240 --> 00:08:27.439
And so many of you think happiness isn't real.
00:08:27.759 --> 00:08:29.920
There's no way to actually get happy.
00:08:30.000 --> 00:08:37.039
And I'm just gonna live in spite of my past and in spite of the pressure that the success I'm after cost me.
00:08:37.200 --> 00:08:43.440
So, in a very short period of time, Lauren now has built a second business.
00:08:43.679 --> 00:08:58.799
So real estate is working well with agents underneath her, and she wants to be an actual personal coach like me that had her own proprietary process that teaches people for this client how to actually rest in joy.
00:08:59.039 --> 00:09:03.600
Her tagline that we created together with me
as her coach was it gets to be joyful.
00:09:03.759 --> 00:09:05.759
So now she gets to go first, right?
00:09:05.840 --> 00:09:09.679
And what does joy mean to her and what would bring her joy and just play with that?
00:09:09.840 --> 00:09:11.600
Is this joy or isn't it?
00:09:11.840 --> 00:09:13.919
She also hired me for all of her kids.
00:09:14.159 --> 00:09:20.879
And so now she's also telling me like this last holiday season, Thanksgiving and Christmas, it was the most connected.
00:09:21.120 --> 00:09:25.840
It was the most emotionally powerful holiday she's ever had.
00:09:26.000 --> 00:09:35.600
The conversations they're having, the ability to be present with each other, the ability to actually feel safe being themselves and learn about each other and enjoy each other.
00:09:35.759 --> 00:09:37.440
Her family had never had that before.
00:09:38.399 --> 00:09:46.000
What um that point where they they want the transformation, they're they're seeing in it.
00:09:46.240 --> 00:09:54.320
Um, I I see somebody, Rebecca, where they they actually hold on to the stories of their trauma and it's a way for them to that's a survival mechanism.
00:09:54.960 --> 00:09:55.120
Sure.
00:09:55.600 --> 00:10:03.279
Um what is that process of letting go of those kind of stories and giving them up and moving into healing?
00:10:03.600 --> 00:10:03.840
Yeah.
00:10:04.000 --> 00:10:13.279
Well, before I answer that, just understand for most of us as adults, life still feels how it felt growing up in our home as a child, right?
00:10:13.600 --> 00:10:20.240
So most people don't know that's happening, and or if they do, they don't know they could have anything different.
00:10:20.480 --> 00:10:27.919
So when we let go of survival, what nobody else is gonna tell you is it literally will feel like you're dying, but you're not.
00:10:28.080 --> 00:10:29.039
It's your ego.
00:10:29.200 --> 00:10:39.759
And it's about, again, risking feeling safe enough to just let yourself be seen and heard and felt for who you are, not who you're expected to be.
00:10:40.000 --> 00:10:42.720
So that is a little bit of a dark night of the soul, right?
00:10:42.799 --> 00:10:44.320
And my work isn't for everybody.
00:10:44.720 --> 00:10:55.039
Business Insider name me the top emotional health and relationship coach in the world for how quickly I can help people heal into freedom personally and professionally and just have a life that's theirs.
00:10:55.360 --> 00:11:03.279
But most people aren't gonna be brave enough, quite frankly, to say yes to letting go of who they've been and how it's been.
00:11:03.440 --> 00:11:12.159
And letting go of who you've been and how it's been does not mean you're leaving your spouse or shutting down your business or burning it all down.
00:11:12.399 --> 00:11:18.159
It means before you do that, in the name of trying to figure out how to be free.
00:11:18.480 --> 00:11:23.919
Now you just have to get really honest about where you're being honest and where you're not.
00:11:24.080 --> 00:11:30.399
And so what I teach is the practice of emotional healing, which means I make it super simple.
00:11:30.559 --> 00:11:31.759
There's only five emotions.
00:11:31.919 --> 00:11:32.240
Okay.
00:11:32.480 --> 00:11:37.039
And if you have a healthy relationship with these five emotions, you're free.
00:11:37.279 --> 00:11:41.600
Anger, fear, grief, joy, excitement.
00:11:41.919 --> 00:11:47.120
So you have to feel what you don't think you could survive feeling.
00:11:47.360 --> 00:11:50.480
So you can make some decisions about what life looks like now.
00:11:50.639 --> 00:11:52.960
Most people aren't going to be brave enough to do that work.
00:11:53.120 --> 00:12:05.679
But those that will, I offer a 12-week transformation where you can meet a next level you and a next level of peace and joy and happiness in 90 days beyond what you could even fathom.
00:12:05.919 --> 00:12:08.960
So it's right here for you if you want it.
00:12:09.200 --> 00:12:11.600
A lot of people think I need to go to years of therapy to undo.
00:12:12.000 --> 00:12:13.200
No way, it doesn't work.
00:12:13.759 --> 00:12:14.480
It doesn't work.
00:12:14.559 --> 00:12:19.679
You're gonna find a way to manage and cope with who you've been and how you're living and what you've been through.
00:12:19.840 --> 00:12:21.679
But I don't want you managing or coping.
00:12:21.840 --> 00:12:24.000
And I don't want you to understand more, right?
00:12:24.080 --> 00:12:27.279
Like this is a very sophisticated audience that you have, right?
00:12:27.360 --> 00:12:30.399
And I'm so honored to know you and the people that you know.
00:12:30.559 --> 00:12:33.919
We are talking about real badasses, right?
00:12:34.000 --> 00:12:34.240
Already.
00:12:34.639 --> 00:12:35.120
Yeah, of course.
00:12:35.600 --> 00:12:37.279
Are you having enough fun, right?
00:12:37.440 --> 00:12:38.960
Is your life yours?
00:12:39.200 --> 00:12:41.279
So nothing is wrong with you.
00:12:41.519 --> 00:12:47.440
But if you will say yes to, you you've been through enough, you've created enough success.
00:12:47.679 --> 00:12:54.799
And now it's about standing out in a way where you're willing to risk being misunderstood or not liked.
00:12:55.039 --> 00:12:58.399
And you're ready for alignment over achievement.
00:12:58.559 --> 00:13:03.039
Like if that's you, you came to this episode on purpose.
00:13:03.360 --> 00:13:04.000
Absolutely.
00:13:04.320 --> 00:13:14.399
Well, as a as a leader of a business, how how would you advise um, let's say I'm a boss and one of my employees had a like a loss of a child or something super tragic.
00:13:14.559 --> 00:13:22.799
Um, as a as a leader or something, who who can you be just to help um the workplace environment, help your support your employee, that those kind of things?
00:13:23.120 --> 00:13:23.360
Yeah.
00:13:23.600 --> 00:13:36.559
We have to stop being willing to just put in the closet, right, all of what we're going through
because we don't want to deal with it at work or we don't want it to affect work because it is affecting work, right?
00:13:36.639 --> 00:13:44.080
I literally have a client who's a business owner who had a child at five years old die in a tragic construction accident, right?
00:13:44.240 --> 00:13:51.759
And she's coming to me, and now we've got a whole nonprofit named after this son that she lost.
00:13:51.919 --> 00:14:00.000
I want you to learn how to use every trauma, every heartbreak as rocket fuel so you can serve more, right?
00:14:00.159 --> 00:14:06.720
It's all about how can I be as of service, the most of service with the lives in front of me.
00:14:06.799 --> 00:14:10.879
And if I haven't processed my crap, that isn't possible.
00:14:11.039 --> 00:14:21.200
But then I can even use the most painful places and most tender places I've been and what I've been through to my advantage in a way where I can serve more.
00:14:21.519 --> 00:14:25.600
So that again, the the your trauma is rocket fuel and unpack that a little bit more.
00:14:25.919 --> 00:14:28.639
I'm wanting us to get trauma is just heartbreak, right?
00:14:28.720 --> 00:14:32.799
Like if I'm defining healing as freedom, I'm defining trauma as heartbreak.
00:14:33.039 --> 00:14:38.080
So I want you, using every heartbreak as rocket fuel, to serve more.
00:14:38.320 --> 00:14:39.919
And how do we do that?
00:14:40.240 --> 00:14:43.840
We lean in where we want to lean out.
00:14:44.000 --> 00:14:46.240
And again, you can't heal in your mind.
00:14:46.399 --> 00:14:52.720
So somebody or a traditional therapy environment, which isn't bad, it can help you understand.
00:14:53.200 --> 00:15:02.080
But I want you to take it where you're willing to be in your body, feeling and processing what nobody has been able to help you fully process.
00:15:02.240 --> 00:15:06.799
And then we transmute it into real, genuine service.
00:15:07.840 --> 00:15:22.480
So tell let's hypothetically, let's say there's like a business partner situation and some kind of trauma is holding back communication for you as a partnership or uh like a board or you know, a C-suite where they're it's in the way.
00:15:22.639 --> 00:15:22.960
Yeah.
00:15:23.120 --> 00:15:27.840
Um, how do you have the tough conversation that you're like, hey, you need to go see Rebecca, or hey, we need to deal with the.
00:15:28.159 --> 00:15:29.039
Well, well, here's the deal.
00:15:29.120 --> 00:15:41.360
If you can't recognize the situation is the is is not the problem and that you're triggered, then we really are only going to be able to do about 10% of what you're capable of in business.
00:15:41.519 --> 00:15:49.039
So what I mean by that is whoever is pissing you off or hurting you or confronting you, they aren't the problem.
00:15:49.279 --> 00:15:53.519
They're giving you access to a pattern that's there with or without them.
00:15:53.759 --> 00:16:04.399
So this person that right now has you up at night, they're your step parent growing up, or your sibling, or the mean teacher.
00:16:04.559 --> 00:16:05.679
They're not the problem.
00:16:05.840 --> 00:16:12.080
They're giving you access to a trigger that you quite frankly don't know how to make your biatch yet.
00:16:12.320 --> 00:16:12.480
Right.
00:16:12.720 --> 00:16:16.159
So I do a great keynote called Make Your Triggers Your Biatch.
00:16:16.480 --> 00:16:20.480
And I'm literally teaching you, wait a minute, this is real, right?
00:16:20.559 --> 00:16:32.639
Like I'm not giving people a free pass to behave badly, but how it's affecting you emotionally, you need to know this trigger is there because again, it's a pattern.
00:16:32.879 --> 00:16:43.360
So when I'm willing to take it off of this person, my upset, and actually be more me because I processed the trigger and broke through the pattern.
00:16:44.399 --> 00:16:51.440
My God, can you imagine if you were willing to take every trigger and look at it like, wow, I needed to know what that pattern was.
00:16:51.519 --> 00:16:53.200
And I'm gonna be more me, right?
00:16:53.360 --> 00:17:04.559
We talked at the beginning of the episode about there is this highest, wisest, most healed you inside of you that you don't know yet and you don't trust yet, and you don't feel safe with yet.
00:17:04.799 --> 00:17:14.720
So when I come in and I work with a board or a C-suite or a business partnership, just like a marriage partnership, that we're at an impasse.
00:17:15.039 --> 00:17:19.599
What I'm helping us see is we both have an opportunity to heal.
00:17:20.240 --> 00:17:25.119
And from there we get to meet each other all over again and ourselves all over again.
00:17:25.359 --> 00:17:38.079
And now we can create new solutions and new agreements that work for both of us, where we're not just recycling our pain, playing out the pattern, trying to have a solution that's a band-aid, but then I take my pattern with me.
00:17:38.799 --> 00:17:39.039
Right?
00:17:39.200 --> 00:17:44.400
Don't end a partnership or a business or a marriage when you're still triggered.
00:17:44.559 --> 00:17:46.000
And how do you know you're triggered?
00:17:46.240 --> 00:17:47.039
You're upset.
00:17:47.920 --> 00:18:02.319
That's good news to be so aware that you're upset, that you face it, move through it, conquer it, make it your biatch, and now you're more you on the other side of it, and more equipped to be of service and more ready to be profoundly connected.
00:18:02.799 --> 00:18:09.359
I think in networking, and it's triggering in a way that like some people are deeply afraid of public speaking.
00:18:09.519 --> 00:18:14.000
Maybe, maybe as a kid they spoke and and they were like told they're stupid.
00:18:14.160 --> 00:18:18.960
Now that now every time the mic is passed, there's that fear uh with them.
00:18:19.359 --> 00:18:25.839
Or um being vulnerable enough to make actually a connection that's not a superficial one.
00:18:26.160 --> 00:18:33.599
Um in a networking sense,
what are some steps uh to overcome maybe some of those things holding you back?
00:18:33.920 --> 00:18:40.240
Well, so what I would say is to start, don't make it about you and your weird insecurities.
00:18:40.720 --> 00:18:44.480
Make it about who is in front of you and fall in love with them.
00:18:44.720 --> 00:18:46.480
I fall in love with everybody I meet.
00:18:46.640 --> 00:18:47.680
I fell in love with you right away.
00:18:47.759 --> 00:18:50.640
And we were not superficial when we first met, right?
00:18:50.799 --> 00:18:52.480
Like we went deep and we got real.
00:18:52.640 --> 00:18:54.079
And I love that.
00:18:54.319 --> 00:19:00.000
But I am here to get to know you and to feel your heart and to let you feel mine.
00:19:00.319 --> 00:19:07.279
And I want to find out what's at least one way I can support and honor you and what's most important to you.
00:19:07.519 --> 00:19:16.480
So so many of you are going into the workplace or a networking event, and you're just all about yourself and your insecurities, and you don't mean to be.
00:19:16.640 --> 00:19:25.119
And I say this with love and no judgment, but instead of all that, just focus on falling in love with the person in front of you and finding a way to serve them.
00:19:26.079 --> 00:19:27.119
Well, that's you're right.
00:19:27.200 --> 00:19:28.640
You brought up one of our first conversations.
00:19:28.720 --> 00:19:37.759
I was at children's hospital, uh, overcoming uh my my daughter was there, and you connected with me in a way that, hey, I'm also a cancer survivor.
00:19:38.000 --> 00:19:43.200
Gave me some peace around that to have uh, you know, that somebody else I'm talking to is going through it.
00:19:43.519 --> 00:19:44.960
But it's never an easy thing.
00:19:45.039 --> 00:19:47.440
Uh you know, so take me to that point.
00:19:47.839 --> 00:19:49.279
You're seven months pregnant.
00:19:49.440 --> 00:19:50.000
Yeah.
00:19:50.240 --> 00:19:54.160
Um, you know, uh, did you feel something was wrong?
00:19:54.480 --> 00:20:01.440
Were you going to doctors and then getting the news that hey, it's cancer and odds aren't great.
00:20:01.680 --> 00:20:04.559
Um what was that moment like?
00:20:04.720 --> 00:20:06.079
What was going on in the background?
00:20:06.319 --> 00:20:09.279
And then what all of a sudden changed at that moment?
00:20:09.839 --> 00:20:13.440
So at the time, I had blown up.
00:20:13.599 --> 00:20:22.160
I was on the radio, I had a six-month wait list with my private practice, and I was seeing 10 clients a day, seven days a week.
00:20:22.880 --> 00:20:28.799
I was very much at that time all about what I call achievement paradigms, right?
00:20:28.880 --> 00:20:34.079
I had to find a way to have a right to take up space in my life.
00:20:34.319 --> 00:20:43.920
And so I was coaching a plastic surgeon and his wife, and in this session, I didn't have time to think about was anything wrong?
00:20:44.160 --> 00:20:49.119
I was just focused on the next achievement, the next achievement, right?
00:20:49.359 --> 00:20:52.559
So my plastic surgeon and his wife, they're sitting in front of me.
00:20:52.640 --> 00:20:57.039
And at the end of the session, they say, Listen, you saved our marriage and you saved our family.
00:20:57.279 --> 00:20:59.119
And there's this thing on your arm.
00:20:59.440 --> 00:21:01.119
And please let us help you.
00:21:01.359 --> 00:21:03.119
Will you come to the clinic at 7 a.m.
00:21:03.279 --> 00:21:03.519
tomorrow?
00:21:03.680 --> 00:21:07.440
Let us take this off, let us biopsy it and help you.
00:21:07.599 --> 00:21:10.559
You've done so much for us, and there's something wrong with this.
00:21:10.799 --> 00:21:15.519
And did I know something was wrong with this mole on my arm?
00:21:16.000 --> 00:21:16.559
Sure.
00:21:16.880 --> 00:21:19.519
It was changing, it looked terrible.
00:21:19.759 --> 00:21:21.759
Did I have time to deal with it?
00:21:22.000 --> 00:21:22.240
No.
00:21:22.400 --> 00:21:30.799
And three years before, I had asked my primary for a dermatology referral for this black mole on my arm, and he said I was fine.
00:21:30.960 --> 00:21:32.480
He wouldn't give me the referral.
00:21:32.640 --> 00:21:34.960
And in my brain, I was like, great, I'm busy.
00:21:35.200 --> 00:21:36.319
I did my part.
00:21:36.640 --> 00:21:42.000
So from there, that that was the beginning of like, yeah, I'm gonna have to face this.
00:21:42.559 --> 00:21:51.279
Then once I got the results of the biopsy and found out it was malignant melanoma, that was really the moment where it felt like the sky was falling.
00:21:51.359 --> 00:21:51.759
Yeah.
00:21:51.920 --> 00:21:54.720
And like the world was crashing down all around me.
00:21:54.799 --> 00:21:55.039
Right.
00:21:55.119 --> 00:21:59.680
And, you know, what I knew was that I was never gonna be the same again in my life.
00:22:00.240 --> 00:22:01.759
Was never going to be the same again.
00:22:02.079 --> 00:22:04.880
But there's nothing I can't handle.
00:22:05.039 --> 00:22:09.039
And you know, another big part of my story, and it's a lot, right?
00:22:09.119 --> 00:22:10.720
So I'll just be frank.
00:22:10.880 --> 00:22:12.640
I grew up in domestic violence.
00:22:13.440 --> 00:22:19.920
So because of that, I ended up in my first marriage, in my own domestic violence marriage.
00:22:20.240 --> 00:22:25.759
And I got out with a two-year-old and became a single mom, went bankrupt, figured it out.
00:22:26.079 --> 00:22:32.960
And at the time I knew, all right, this is a malignant melanoma and this isn't good, right?
00:22:33.519 --> 00:22:37.839
I already knew what I was capable of in terms of resilience.
00:22:38.000 --> 00:22:45.440
And I knew based on what I'd created with the practice of emotional healing, my job was gonna be to live what I'd been teaching.
00:22:45.599 --> 00:22:52.240
And I literally heard what I call God say to me, Rebecca, it's easy to be this badass, right?
00:22:52.319 --> 00:22:54.880
Like
this version of you when everything's going your way.
00:22:55.039 --> 00:22:55.920
I was married again.
00:22:56.079 --> 00:22:57.440
It was a dream come true.
00:22:57.680 --> 00:22:59.200
But who are you gonna be now?
00:23:00.079 --> 00:23:11.279
Now is the time to live what you teach that you've been given and to just walk it out as the best of you, practicing emotional healing.
00:23:11.359 --> 00:23:14.559
And it's one step at a time with my practice of emotional healing.
00:23:14.640 --> 00:23:16.000
We don't get too far ahead of ourselves.
00:23:16.559 --> 00:23:19.519
So I knew what I'd already been through that had prepared me.
00:23:19.599 --> 00:23:22.960
So the healed me was already in charge of the mission called my life.
00:23:23.119 --> 00:23:25.599
This wasn't another opportunity to heal past drama.
00:23:25.920 --> 00:23:26.640
That was done.
00:23:26.799 --> 00:23:29.680
Now it was the opportunity to be who I said I was.
00:23:30.160 --> 00:23:37.279
That that flip between like when you're playing life on offense to all of a sudden something happens, it's not in your control playing on defense.
00:23:37.440 --> 00:23:46.160
But if you're still a healed person or powerful person, like you actually can handle the defense even though it wasn't something you were expecting to go through.
00:23:46.400 --> 00:23:47.200
That's powerful.
00:23:47.359 --> 00:23:48.079
Uh yeah.
00:23:48.480 --> 00:23:50.000
Or you can stay on offense.
00:23:50.400 --> 00:23:51.519
You could stay on offense even more.
00:23:51.680 --> 00:23:56.079
In the moment where most people would go into defense mode and self-protection.
00:23:56.319 --> 00:23:59.279
I didn't go into defense or self-protection.
00:23:59.519 --> 00:24:00.960
I kept my heart open.
00:24:01.119 --> 00:24:05.039
I was so willing to be with whatever emotion of the moment was present.
00:24:05.440 --> 00:24:08.240
Because 100% of the time we are emotional creatures.
00:24:08.400 --> 00:24:12.160
So anger, fear, grief, joy, or excitement is present.
00:24:12.319 --> 00:24:18.559
And when I'm able to be with the dark, the anger, fear, and the grief, joy and excitement get to be the rule.
00:24:20.000 --> 00:24:25.200
And so I was unwilling to not have that be the case even as I fought for my life with a 5% chance.
00:24:25.519 --> 00:24:26.160
Wow.
00:24:26.559 --> 00:24:31.279
And then what what would you say is the main reasons you beat the odds?
00:24:32.319 --> 00:24:35.920
I have a divine assignment that I'm supposed to still be here.
00:24:36.079 --> 00:24:37.519
Like I think it's bigger than me.
00:24:37.680 --> 00:24:38.000
Yeah.
00:24:38.160 --> 00:24:39.200
I really, really do.
00:24:39.359 --> 00:24:41.440
You know, I don't think I caused the cancer.
00:24:41.599 --> 00:24:49.039
I don't think I cured the cancer, but I think cancer was the perfect storm for me to get my priorities in order, right?
00:24:49.119 --> 00:24:52.079
There's no more 10 clients a day, seven days a week.
00:24:52.160 --> 00:24:52.400
Yeah.
00:24:52.559 --> 00:24:52.799
Right.
00:24:52.960 --> 00:24:57.359
I cherry pick my high-end clients that pay me a premium because they get it.
00:24:57.519 --> 00:25:02.640
They get life is precious and they want to give the people they care about the best version of themselves.
00:25:02.880 --> 00:25:03.119
Right.
00:25:03.359 --> 00:25:06.000
But I needed priorities in order.
00:25:06.240 --> 00:25:17.440
And it also proved to me that my practice of emotional healing is pretty much the most powerful healing methodology on the planet, which I've been given Global awards recognizing me for that.
00:25:17.680 --> 00:25:20.400
And, you know, I just never know, right?
00:25:20.559 --> 00:25:24.400
Like we have time until we don't.
00:25:24.559 --> 00:25:36.480
And so for me, emotional healing gives me so much more time back and a way to be powerfully relaxed and joyful as the rule, and the best of me as the rule.
00:25:36.720 --> 00:25:40.319
And I just think I'm obviously supposed to be here because I am.
00:25:40.720 --> 00:25:41.440
I love it.
00:25:41.599 --> 00:25:42.079
I love it.
00:25:42.240 --> 00:25:43.519
Well, thank you so much for sharing.
00:25:43.680 --> 00:25:43.839
Yeah.
00:25:44.000 --> 00:25:52.799
You know, whether you're a business owner, maybe uh uh a high performer or somebody who just is Googling something and this podcast showed up.
00:25:53.039 --> 00:25:57.279
Um, and maybe they're not talking about it publicly, but there's something going on.
00:25:57.519 --> 00:25:57.680
Sure.
00:25:57.920 --> 00:26:02.240
What is the best way for people to approach your world, get connected to you?
00:26:02.720 --> 00:26:03.039
Yeah.
00:26:03.279 --> 00:26:06.319
Well, I want to give a gift to everybody listening today.
00:26:06.400 --> 00:26:17.680
Because if you made it this far, there's something in you that's ready to release any stress, any suffering, any emotional baggage or turmoil that you just don't need, right?
00:26:17.920 --> 00:26:21.200
And we we've all been told the work of healing is never done.
00:26:21.359 --> 00:26:24.079
And that is a bold-faced lie.
00:26:24.400 --> 00:26:26.400
When I am your coach, you fully heal.
00:26:26.640 --> 00:26:30.799
Healing is permanent, and you feel better than you can even fathom, right?
00:26:31.119 --> 00:27:01.839
So if you're attracted to this discussion today, follow me on Instagram at Rebecca Silence and just DM me CPR, and I will send you my free emotional CPR masterclass to teach you a whole next level of nervous system regulation and access to joy and excitement being the rule you live by, and to really give you a way to get beyond fight flight freeze and into real emotional healing.
00:27:02.000 --> 00:27:16.079
So that would be a perfect next step is just follow me on Instagram at Rebecca Silence, DM me CPR, and I will send you a masterclass that will help you at home and in business, and then we'll stay connected from there.
00:27:16.240 --> 00:27:22.880
You can also check out the unsilentwoman.com or go to Amazon and order Coming Back to Life right now.
00:27:23.200 --> 00:27:23.759
Awesome.
00:27:24.000 --> 00:27:31.039
Well, I think we both agree if the world was a more healed place, the networking environment would be a lot healthier as well.
00:27:31.200 --> 00:27:33.039
So thanks so much for coming on the show.
00:27:33.119 --> 00:27:34.720
We'll see you around Northern Colorado.
00:27:34.960 --> 00:27:35.759
Yeah, thanks everybody.
00:27:35.839 --> 00:27:37.039
I can't wait to meet you.
00:27:37.279 --> 00:27:39.279
Hey all, thanks for watching.
00:27:39.519 --> 00:27:45.279
I love networking and building relationships with other Northern Colorado business leaders.
00:27:45.440 --> 00:27:52.480
So if you want to come meet some of these podcast guests, meet me or meet some other amazing entrepreneurs in Northern Colorado.
00:27:52.559 --> 00:27:55.599
I would love to have you attend one of our next events.
00:27:55.759 --> 00:27:57.839
Uh, go in the podcast description.
00:27:57.920 --> 00:28:00.640
There's a way so that you can see our upcoming schedule.
00:28:00.799 --> 00:28:04.480
And maybe you could be a future podcast guest as well.
00:28:04.720 --> 00:28:05.519
Thanks.