Your Digest for What Works, What Doesn’t
United States
50 episodes
since Aug. 28, 2015


PODCAST. Are you trying to take care of your health and make smarter food choices? Cooking shows, companies that deliver fresh ingredients to your home, grocery stores with selections of tasty-looking ready-to-eat meals are booming. We want our food to taste good, look appetizing and be nutritious, right? Why not kick it up a notch in your kitchen? Ok ok, you’re think you’re not a great cook or you don’t have the energy when you get home from a long day. I hear you. Enter… culinary nutrition… the combination of nutrition with culinary skills. Let’s talk to Regina about easy ways you can add a little culinary nutrition to your everyday meals. Here’s the recipe Regina mentioned to get you started incorporating culinary nutrition at home. Easy peasy…Beans and Greens SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave
Disclaimer: The podcast and artwork embedded on this page are from Registered Dietitian Nutritionist Dr. Susan Mitchell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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