Professor Robert A.F. “Tenzin” Thurman’s official podcast covering diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama. These podcasts include original content as well as selected highlights from his lectures and presentations given around the world. Thurman is a recognized worldwide authority on these subjects and is an eloquent advocate of the relevance of Eastern ideas to our daily lives. He is a leading voice of the value of reason, peace and compassion. He was named one of Time magazine’s 25 most influential Americans and has been profiled by The New York Times and People Magazine.
United States
224 episodes
since Jan. 9, 2015


In this episode Robert A.F. Thurman introduces the heart of the Buddha’s teaching through an exploration of the compassionate self-interest and social altruism found in the Four Noble Truths and the Eight-Fold Path. Opening with a re-telling of the story featured in the “Man of Peace” Graphic Novel about the Dalai Lama’s first encounter with his teacher Khuna Lama who transmitted the oral instructions of the  “Equal Exchange of Self for Other” teachings by Shantideva, Professor Thurman uses these classical texts to reveal the wisdom and compassion of Buddhism’s perspective. Podcast includes a discussion of the Dalai Lama “wise selfish” teachings, a humorous comparison of the nature of blind faith and religion to the Buddha’s discovery and his teachings of engaged realism known as Buddhism and a brief discussion of “What is Buddhism” for those of all backgrounds and experience. Second half of this week’s episode is an introduction to the medicine culture of Tibet and how the Buddhist understanding of healing and self transformation is embodied in the work of Tibet House US and the Dewa Spa at Menla Retreat. Podcast concludes with a reading of Wallace Steven’s poem “Tea” by Gary Gach. Altruism and Compassion : Buddhism 101 – Ep. 206 Photo Created with love by Ryan McGuire via www.gratisography.com. “Altruism and Compassion : Buddhism 101 – Ep. 206 of the Bob Thurman Podcast” is apart of the Buddhism 101 series using classic teachings from the archives of Robert A.F. Thurman to elucidate basic concepts of the tradition. To listen to more archive recordings from from past Robert A.F. Thurman teachings + public events please consider becoming a Tibet House US member. To Learn about the benefits of Tibet House US Membership please visit: www.tibethouse.us. The song ‘Dancing Ling’ by Tenzin Choegyal from the album ‘Heart Sutra‘ (2004) by Ethno Super Lounge is used on the Bob Thurm...
Disclaimer: The podcast and artwork embedded on this page are from Bob Thurman : Professor of Indo-Tibetan Buddhist Studies at Columbia University, President of Tibet House US and American Institute of Buddhist Studies, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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