ABOUT THIS PODCAST

The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat.
Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more.
This podcast is a mother/daughter collaboration with episode, produced, edited, and hosted by mum, Peg Mulqueen along with her daughter, Meghan Powell. We are clearly a very small team. If you would like to support our mission, please consider making a donation by visiting www.ashtangadispatch.com/donate. Thanks - and enjoy!
English
United States
49 episodes
since Nov. 18, 2014
explicit content

LATEST EPISODE

As an anatomy teacher and neuromuscular therapist - David has spent most of his career working with people in pain and helping them find a way out. As the person who literally wrote the book on Yoga Anatomy, it makes sense that students from all over the world - often with an injury or other physical issues - look to David for answers. At the same time, answers are something David seldom gives. Instead, he’d rather hand the power back to students - encouraging them to do their own exploring and experimentation: 1. Figure out what position makes it feel better relative to what body position makes it feel worse. So you know. 2. Give yourself permission to change the way you’re practicing so you can get closer to that position where it doesn’t hurt. Until you understand more, figure out more. 3. Once things calm down, start exploring even further and widdling things down Look for David's 3-D animated kinesiology course for anyone who wants to learn their muscles, functional movement, and how the asanas fit together. Visit https://3dmusclelab.com Ashtanga Dispatch is all about creating and supporting community - and this podcast would not be possible without the help of good friends like you who share our mission. Please visit ashtangadispatch.com/donate to learn ways you can help and contribute. The Ashtanga Dispatch Podcast is edited, produced, and hosted by Peg Mulqueen along with Meghan Powell. Music by Marc Pilley.
Disclaimer: The podcast and artwork embedded on this page are from Ashtanga Dispatch, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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