This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!
United States
366 episodes
since Mar, 2012


AMR Answers #15

 Sarah Bowen Shea and Dimity McDowell counsel Kara in southern Indiana on starting a running group, plus organizing runs for people of various paces. They offer differing advice for Marcella from Arizona on the best ways to utilize a pacer in a race to hit a goal time. Dimity sheds light on why Leah in Fort Collins might be particularly susceptible to a “cold bum,” then Sarah and she offer suggestions on how to keep her bootie warmer on a run. The mother runners tell Diane in Chicago how to tailor her marathon mileage to help ensure a prime training cycle. (Spoiler alert: Substitute some junk-miles with strength training.) In the intro, SBS explains how she discovered suddenly she herself is on a training plan (surprise!). The duo shares their favorite classes at the recent AMR Retreat at Rancho La Puerta. Make over your beauty routine with Wander Beauty! Save 20% at wanderbeauty.com/amr
Disclaimer: The podcast and artwork embedded on this page are from Another Mother Runner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


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