Most of us walk around knowing about HALF of what we think we know. On this show, we take a single, granular question on a particular topic (related to health, fitness, nutrition, mental health, sex, etc.) and try to list what we THINK the answer involves. THEN, we bring in a subject-matter expert to tell us what we got right and what we got wrong. We walk away with a better sense of the facts…and so do you. Hosted by Mike Farr (Momma's Boys Podcast) and Jim McDonald (The Less Than Obvious Podcast).
Business inquiries: [email protected]
United States
289 episodes
since Sept. 17, 2013
explicit content


VR games are probably never going to replace lifting weights, but could they make cardio more fun…and more likely to get done? Dr. Jimmy Bagley is an Assistant Professor of Kinesiology, and Director of the Muscle Physiology Lab, Co-Director of the Exercise Physiology Lab, and Research Director of the Strength and Conditioning Lab at SF State. His department has conducted studies using VR games to test how humans respond to exercise performed in virtual reality and augmented reality environments. We got him on the line to run down exactly how those studies worked, but first we took our own stab at this question. Here’s what we came up with: It seems very likely to work, but will this really get people off the couch? How available is this technology? If this really works well, will globo-gyms someday have VR rooms in place of bike/cardio rooms? Do people workout longer when they’re competing against others in a game environment? How similar is it to the recent experience Mike had at local bike gym All City Riders, or being on a Peloton bike at home. Our ideas start about 4:00. Dr. Bagley joins us about 12:45. We kick off the episode talking about why we don’t talk about politics. You can find Dr. Bagley on Instagram at @drjimmybagley, on Twitter at  @drjimmybagley, and at his website: drspencer.com Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.
Disclaimer: The podcast and artwork embedded on this page are from Jim McDonald | Mike Farr, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.


Why to claim podcasts?

If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes podcast pages. It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
Manually refresh the RSS feed to sync up
Get a verified badge (
) alongside with your podcast name on Listen Notes
Post classified ads for sponsorship, guests, co-hosts, cross-promotion...
Coming soon:
Self-service promotion on Listen Notes
Use speech-to-text techniques to transcribe your show and edit transcripts
Improve the presence of your podcasts, e.g., self served podcaster interview...
Respond to listener comments on Listen Notes
Track your podcast stats on Listen Notes, e.g., listens, page views...
Manage episodes


Thank you for helping to keep the podcast database up to date.