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ABOUT THIS PODCAST

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.
English
United States
305 episodes
since April 20, 2016

LATEST EPISODE

I am human

This is going to be a solo episode and it's going to be slightly different than most of the other solo episodes that I've done. Over the past few months, I have not prioritized wellness. This is my approach to turning things around. You can find the full show notes at 40plusfitnesspodcast.com/390.
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Disclaimer: The podcast and artwork embedded on this page are from Allan Misner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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