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ABOUT THIS PODCAST

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
English
United States
315 episodes
since April 20, 2016

LATEST EPISODE

Are you committed?

This is the third part of a three-part mindset series. So many people say they want to lose weight or get stronger, but are they approaching this journey with true commitment?  You can find the full show notes at 40plusfitnesspodcast.com/399.
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Disclaimer: The podcast and artwork embedded on this page are from Allan Misner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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