ABOUT THIS EPISODE
Gen X TrustFall is the podcast dedicated to planned and unplanned midlife changes and the ability to trust in the unknown.
In today's episode, my bestie Lisa Mitchell and I chat about how our sleep abilities and rituals have changed from our college days. In part 2 of this episode, I decided to change things up a bit and brought in an expert. Robert Freitas is a local social worker and therapist, and we spoke about the social and emotional changes people of a certain age may be experiencing as they get ready to retire and move into the next chapter in life.
English
United States
explicit content
Disclaimer: The podcast and artwork embedded on this page are from Carla Loomis, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
