(00:34:17) Podcast Clip of
Episode 303: 3 Steps to Letting Go of Your Past with Sharon Hughes
ABOUT THIS EPISODE
Do you struggle with confidence and self-worth as a result of past events? These challenges may be hindering your happiness and success.
Today, we’re joined by Sharon Hughes, a confidence coach, self-worth expert, and bestselling author known for her multi-award-winning book, The Girl in the Garage: 3 Steps to Letting Go of Your Past. This powerful testimony reveals how she overcame years of abuse, culminating in a traumatic event at 16 when she was drugged at a party and woke up in a garage hours later.
Now, Sharon empowers others to build confidence and self-worth, enabling them to excel in leadership roles, break free from people-pleasing habits, and overcome self-doubt. In this poignant conversation, Sharon shares the steps she took to break free from the lies and limiting self-beliefs that held her back for years.
To learn how she found the strength to achieve her full potential and live a more confident and fulfilling life (and how she can help you do the same), tune in today!
What you’ll learn about in this episode:
- What compelled Sharon to write this book, plus an overview of the compelling story it tells.
- The kind of life she desired for herself and why she believed she was unlike anybody else.
- Two surprisingly simple questions that helped her break the cycle of guilt and shame.
- Inappropriate sexual advances and grooming that Sharon experienced as a child.
- How the process of becoming a coach helped her to empower others and set herself free.
- Three steps to letting go of your past, starting with what you believe about yourself.
- What these three steps look like in a professional leadership context.
- Insight into the process of reframing what we’ve been through to “find the gold.”
- How Sharon’s Confidence Academy can help you reclaim your self-worth.
- Sharon’s definition of leadership development and what it means to be a leader.
- Common challenges with perfectionism that women face and how to overcome them.
Additional Resources:
Website: sharonhughes.net
Book: sharonhughes.net/the-girl-in-the-garage
LinkedIn: linkedin.com/in/sharon-hughes-speaker
Instagram: instagram.com/sharonhughesofficial
Called to Confidence Podcast: sharonhughes.net/podcast
Links Mentioned:
Janet Daughtry
Sharon Spano:
Website: sharonspano.com
Facebook: facebook.com/SharonSpanoPHD
Instagram: instagram.com/drsharonspano/
LinkedIn: linkedin.com/in/sharonspano/
Book: thetimemoneybook.com
Contact: sharon@sharonspano.com
The Other Side of Potential Podcast: sharonspano.com/podcast/
