(00:00:15) Podcast Clip of
28. A Healthy Family Has to Start with YOU! 3 Ways to Prioritize Yourself as a Busy Mom
ABOUT THIS EPISODE
As a mom, do you take care of yourself FIRST or at all? Do you find guilt taking over whenever you do anything for yourself?
Maybe out of habit you find yourself thinking that your family needs all the things and THEN you'll think about taking care of yourself!
BUT the truth is, you weren't meant to eat only scraps from your kids plate, run around town as a ball of stress trying to get your kids to every activity, or let anything come before your relationship with the Lord.
Yep, I said it.
Your health, your family and friends, and the Lord NEED you to take care of yourself.
And when you think about it, a healthy family really does have to start with you, momma! Don’t worry though, it’s not as hard as you might be thinking.
Today, I’m sharing a few reasons WHY taking care of yourself has to be your top priority and the top 3 things I recommend starting with.
I pray this blesses you on your journey of healthy and empowered living!
In Joy,
Lauren
Ways to Connect with Me:
Have you grabbed your FREE guide yet? It’s called 5 Ways Christian Moms Can Live Healthy and it’s filled with practical ways you can start (or restart) your healthy lifestyle on a solid foundation. Download it here for free: lauren-joyce.com/resources
I love to hear all the feedback from listeners, email me at lauren@lauren-joyce.com
Want to know more about me and what I do? Visit my website at healthyandempoweredliving.com
Need to connect with others on the journey and support and encouragement where you're at? Join our FREE Joyful Health for Christian Moms FB Community: bit.ly/joyfulhealthforchristianmoms
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