# Sarah Berg

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The "Menopause Penalty": Is Midlife Biology Stalling Your Bold Move?

Just as women in midlife hit their stride and prepare to step into their emboldened midlife click, they often collide with an invisible biological speed bump: the menopause transition. Without clear education, this biological event leads women to quietly retreat, second-guess their capability, and …

What is Menopausal Rage? Dr. Sarah Berg, M.D. Explains

Menopausal rage doesn't look like garden-variety irritability — it feels like a ticking time bomb, and almost no one is talking about it. This week, Heather and Lisa sit down with Dr. Sarah Berg, a board-certified OB-GYN, Menopause Society Certified Practitioner, and founder of Selfority, a platfor…

Education, advocacy around women's midlife health

In this episode, host Hansa Bhargava, MD, speaks with Sarah Berg, MD, FACOG, about educating physicians on the symptoms of perimenopause, effective women's health communication with patients amid the rise of AI and online marketing, and more. · Berg discusses her background and experiences in th…

The Mysterious Menobelly: Episode 2

Your pants stopped fitting around the middle. You haven't changed your diet or your workouts, and you genuinely can't explain what happened. In this episode, Rachelle Kuramoto asks the question a lot of women are too embarrassed to say out loud, and Dr. Sarah Berg, board-certified OB-GYN and Menop…

Welcome to The Appointment from Selfority: Episode 1

Every woman who lives long enough will endure menopause, and almost every woman in menopause faces a litany of symptoms. Many of them are confusing, and too often, women are left feeling confused, frustrated, and even ashamed. In Episode 1 of The Appointment from Selfority®, cohosts Rachelle Kuram…

The Appointment by Selfority – Trailer

The Appointment from Selfority® helps women have better menopause conversations with their doctor. Each 20-minute episode focuses on one question many women have during menopause. Selfority President Rachelle Kuramoto is your proxy. Dr. Sarah Berg, a menopause certifed OBGYN, answers the question…

The Buffering Brain – Brain Fog in Perimenopause: Episode 3

You looked a colleague in the face and couldn't find his name. You walked into a room and forgot why. And somewhere under the embarrassment is a quieter fear you haven't said out loud. In this episode, Rachelle Kuramoto asks the question most women only whisper: is this normal, or is it the start …

Landslide: Dr. Sarah Berg

While much of the conversation around women’s health in recent years has focused on maternal health and the birthing journey, menopause has also been attracting renewed interest, both here in Arkansas and around the country. To learn more about menopause, perimenopause, and new insights for women t…

117. Menopause Awareness Month: Policy, Testosterone, & Advocacy with Dr Sarah Berg

October is Menopause Awareness Month, and Dr. Sara Berg, an OB-GYN who stepped out of the exam room to build an education and advocacy platform, joins Victoria for a second conversation about where menopause care and policy stand right now. They begin with the FDA panel on testosterone for women. D…

Wide Awake at 3 a.m. – Why Perimenopause Disrupts Your Sleep: Episode 4

You used to sleep through the night without thinking about it. Now you're wide awake at 3 a.m., not groggy, just awake, staring at the ceiling and wondering why. And when you finally mention it, someone tells you it's probably stress. In this episode, Rachelle Kuramoto asks the question so many wo…