# Reshma Shah

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The Family Table: Dinner + Beyond with Dr. Reshma Shah EP 420

Dr. Reshma Shah is a board-certified pediatrician and expert on feeding families and plant-based nutrition. In today's episode, Sarah and Laura open by talking about how their families are doing dinner these days, and then Sarah interviews Reshma who provides insights on her Family Table approach, …

Ep 202: Feeding Kids Without the Pressure: Practical Plant-Forward Tips with Dr. Reshma Shah

Send us Fan Mail Feeding kids well is foundational to health—but real-life meals can feel hard. Pediatrician Dr. Reshma Shah, co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families, joins Jessica to share simple, evidence-based ways to make family meals more nourishing and le…

24. How to Nourish Your Family with a Joyful and Sustainable Plant-Based Diet with Dr. Reshma Shah

In this inspiring episode of Nourished with Dr. Anikó, host Dr. Anikó Gréger welcomes Dr. Reshma Shah, pediatrician, parent coach, and award-winning co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families. Together, they explore what it truly means to feed your family in a way…

Understanding Eating Disorders in Kids and Teens: Signs, Support & Fostering Healthy Habits – Ep. 65

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it's time to call the pediatrician. Also hear practical tips on …

254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah

We all want for our kids to build a healthy relationship with food, but it’s not always clear how to make that happen. Special guest Dr. Reshma Shah offers a grounded, practical approach to navigating the common challenges parents face at mealtime. If you’re trying to guide your tween or teen towar…

122 - Feeding your Family without a Fuss with Dr. Reshma Shah

Dr. Reshma Shah is a pediatrician, author, and mom who champions healthy food relationships and a plant-based diet. Our conversation spans a number of topics relating to both kids and adults including the 2020 revised US Dietary Guidelines, parenting modeling behavior, family meals, inflammation, a…

Beyond “Eat Healthier”: How Pediatricians Can Translate Nutritional Evidence Into Real Family Life with Dr. Reshmeh Shaw

Nourish as a Clinical Intervention: Plant-Forward Feeding, Family Systems, and the Pediatric Long Game Show Notes In this episode of Routes of Healing, Dr. Siri Chand Khalsa sits down with pediatrician, parent coach, and award-winning author Dr. Reshma Shah to explore what it actually takes to tran…

Episode 48 - Nancy Matthiessen - Vegan, Vegetarian, and Plant-based diets in Pediatrics

Episode 48 - Nancy Matthiessen - Vegan, Vegetarian, and Plant-based diets in Pediatrics In this episode of Nutrition Pearls: the Podcast, hosts Jen Smith and Megan Murphy speak with dietitian Nancy Matthiessen MAS, RD, CSP.  Nancy is a Pediatric Dietitian at UCSF Benioff Children's Hospital Oakland…

282: ENCORE: How to Help Kids Build a Healthy Relationship with Food

If mealtimes in your home feel like a power struggle, or you're exhausted from worrying whether your kid is eating well, this episode will come as a relief. Dr. Lisa Damour and Reena Ninan revisit their conversation with Dr. Reshma Shah, a Stanford-affiliated pediatrician, public health expert, an…