# Peter Fitschen
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Top podcast episodes featuring peter fitschen.
Contest Prep & Metabolic Adaptation with Peter Fitschen
Peter joins us to discuss the findings of his case studies on natural athletes regarding contest prep & metabolic adaptation.
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Peter Fitschen - The Latest Research On Diet Breaks & Refeeds, How Hard Do You Need To Train To Build Muscle, And More....
Follow Peter on IG: https://www.instagram.com/fitbodyphysique/?hl=enCheck out Peter's website: https://fitbodyphysique.com/Email Peter: fitbodyphysique@gmail.comCheck out Peter's book: https://www.amazon.com/Bodybuilding-Complete-Contest-Preparation-Handbook/dp/1492571334/ref=sr_1_1?crid=KEUPXMO1UC…
Episode 288: Peter Fitschen And His Insights And Experiences On Bodybuilding
Welcome to the Mind Muscle Connection podcast!Are you burning with curiosity, eager to unravel the mysteries behind how bodybuilders prepare for their shows? Have you ever wondered how they manage to maintain their hard-earned physiques?In this episode, we are thrilled to have Peter Fitschen join u…
377: The Reasons As To Why You Are Competing In Bodybuilding - Peter Fitschen
Today I am talking to Dr Peter Fitschen and we did into his recent competitive season, what was different to previous seasons and why. Before digging into questions surrounding offseason length & the impact of generics as it relates to bodybuilding.
https://www.instagram.com/fitbodyphysique
This …
Common Mistakes In Bodybuilding with Peter Fitschen
In today's guest episode FitBodyPhysique Coach Peter Fitschen talks to us about common mistakes in bodybuilding, the importance of an off-season, how the industry has changed over the last 20 years and so much more!
433: Dieting & Performance | What To Expect When Losing Weight - Peter Fitschen
Today I talk to Peter Fitschen; a natural pro bodybuilder & PhD in nutritional sciences. First, we'll catch up with Peter to hear how his offseason has been going, including how often he’s hitting personal records and the ways he tracks his progress.
Before diving into all things training whilst di…
Ep. 66: Level up your game w/ the incredible Dr. Pete Fitschen!
Get ready to become a better coach or/and competitor with the amazing Dr. Pete Fitschen aka FitBodyPhysique!
Who is Dr. Peter Fitschen
Q&A
What are the 3 biggest CRUCIAL mistakes competitors/coaches make when it comes to contest prep and getting on stage? 1. Timelines. 2. Social Medi…
Bodybuilding vs Gen Pop Fat Loss, Fat Loss Sustainability Thresholds, Reverse Dieting and more with Peter Fitschen | Ep 689
Welcome to the Mind Muscle Connection Podcast!
Peter Fitschen is back on the podcast for round four, and this one dives deep into Bodybuilding vs. Gen Pop Fat Loss Sustainability Thresholds, Reverse Dieting and More. We cover everything from smart prep timelines to post-diet recovery to why sustain…
Psychological Costs of Bodybuilding Contest Preparation | Peter Fitschen | SRP 5
What really happens to your body and mind during contest prep?In this episode, I sit down with Dr. Peter Fitschen, Pro Natural Bodybuilder, PhD in Nutritional Sciences, contest prep coach, and one of the leading researchers studying physique athletes.We go beyond macros and training plans to talk a…
A Growth Spurt After 20 Years of Bodybuilding - Peter Fitschen
In this episode, pro bodybuilder Pete shares his remarkable journey of muscle growth in his 30s, the impact of unconventional training methods, and the importance of mindset, consistency, and smart nutrition in long-term bodybuilding success.
Chapters
00:00 Unconventional Gains: Bodybuilding Beyon…
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