# Paul Chek
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Top podcast episodes featuring paul chek.
2929: 5 "Health" Foods That Are Actually Sabotaging Your Diet
In this episode the guys break down 5 health foods you should probably avoid — roasted nuts and why they're one of the only whole natural foods that's hyper palatable and calorie dense enough to blow your deficit without realizing it, smoothies and juices and how blending dramatically raises glycem…
Free version #501 The Four Doctors: Eva Howkins on Diet, Movement, Rest and Happiness
FREEDOM - HEALTH - HAPPINESS
For the full episodes please subscribe to either:
The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe…
Desire to Make a Change
How bad is you desire to make a change? My mentor Paul Chek feels that a 7/10 is strong enough and this is one thing that we may not see eye to eye on. To me for people really ready to change, they need to be at a 9 or 10/10. Think about the choices you are making in your life. Think about the thin…
27. Mental Health for Athletes - How Childhood Trauma Impacts Performance
📺 Watch on YouTube and Spotify
“It’s very important for parents to have their own sense of purpose and their own dreams. The idea that parents are going to vicariously live through their kids…I think is extremely dangerous,” says holistic healer and former top national tennis player Dane Esses, who…
”Resist Not Evil” with Paul Chek
Paul Chek is a holistic health practitioner, wellness coach, corrective exercise specialist and educator. His journey began when he served on the US Army boxing team. He is the author of How to Eat, Move, and Be Healthy. He is the creator of the Spirit Gym and host of the Spirit Gym with Paul Chek …
Ep 525 - Spirit Gym (feat. Paul Chek)
Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Support Paul @ https://paulchek.com/ Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Get Merch @ mssecretpodcast.com/merch Hello everybody. We hope you're all having a great start to your week. We're blessed with the…
TGM Classic | Paul Chek | Reimagining the Future of Healing and Consciousness
In a world increasingly dominated by technology and disconnected from nature, this episode offers a much-needed perspective on the urgent need for spiritual awakening and holistic healing.
In this enlightening episode of The Greatness Machine, Darius sits down with renowned holistic health expe…
EP 132 - Embodying The Balance of Masculine and Feminine with Amy Fournier
Matt Sorensen talks with Amy Fournier about the path that led her from overdriven athleticism and conventional fitness work into embodiment, holistic health, and feminine reintegration. The conversation focuses on how body, mind, emotion, and environment all shape one another, and why so many peopl…
#27 - The 9 Pillars of Health: Nature, Movement & Questioning Modern Wellness | Troy Casey
Troy Casey — the Certified Health Nut — has spent more than 30 years exploring holistic health, movement, nutrition, breathwork, meditation and our relationship with the natural world.
But his journey started somewhere very different.
In this episode, Troy takes me from his days modelling for Versa…
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