# Mike Pastor
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Top podcast episodes featuring mike pastor.
STM Vol 4: What The HELLth! with James Connolly and Mike Pastor
In part 2 of What The HELLth with James Connolly and Mike Pastor: Mike's response to doctors remarks "sugar doesn't make you fat," why added sugars instead of added saturated fat? Why food is a basis for the worst conversation ever. Does consuming grass-fed even matter? Is there such thing as quali…
STM Vol 3: What The HELLth! with James Connolly and Mike Pastor
In part 1 of What the HELLth...
1. JC talks film funding
2. MP wonders why we can't just all agree that agriculture practices are unethical!
3. Our food system is no different than our prison system
4. Is Dr. Neil Bernard the king of relative risk?
5. Carbs and sugar don't make you fat. Well, …
013: Learn to Eat Clean Following Nomad Mike Pastor from Puerto Rico!
Mike Pastor is the Co-founder of The Movement Academy in Rincon, Puerto Rico, a unique foundation specializing in a holistic approach to health and fitness and an understanding of the human body through play and self-defense. With over a decade of real-world experience, and with the wisdom of world…
#038 Dare to Self-Care > with Coach Mike Pastor
Although today’s show is with an outstanding fitness coach, El & I were surprised by the multi-faceted nature of this conversation on virtually every aspect of life. Yes, we had an insightful conversation with Mike Pastor about improving your health and how to make habits stick through anchoring. B…
Mike Pastor, The Property Whiz!
The long awaited return of The Realtor Nation Real Estate Agent Podcast with Ian Hoover is back! In this terrific episode, Ian sits down with Mike Pastor, the Operations Manager of The Property Whiz in Pittsburgh, PA! Focusing on wholesale deals, single rehab projects, and multi-family and commerci…
Mike Pastor shares the still raw story of his heart attack 6 months ago on August 6, 2021
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Mike is a personal trainer, fitness and nutrition coach and a Black Belt in Jui-Jitsu. Mike was feeling lethargic and unmotivated in the days before, and experienced stabbing “punch” like pain his chest before he went to the hospital. After a frustrating experience at the first …
#78 Self-Care for Limiting Beliefs with Denise Marie
We’re super pumped today to talk about health that starts in your head. These fears and limiting beliefs are a much neglected aspect of your overall wellness and Adulting success.
Denise Marie overcame some serious roadblocks and inner demons to take a huge risk and go back to school for a career c…
Mike Pastor
Mike Pastor is a seasoned Personal Trainer, BJJ Black Belt and all around BADASS. Not only does Mike have over 16yrs as a personal trainer, he has been in the martial arts world for over 20yrs. You can find out more about mike at https://fitness4humans.com/ABOUT the HOST:Seth Budaiwww.theelementalt…
Mike Mcleod's Story: I Found a Picture of Jesus and Was Instantly Changed!
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What happens when a cocaine smuggler finds Jesus through a mysterious picture that neither he nor his wife remember owning? Pastor Mike McLeod's journey from addiction to redemption showcases the transformative power of grace in even the darkest circumstances.Mike's story begins wi…
Episode 232: A Biblical Perspective on Immigration & Borders
Today’s episode looks at the biblical perspective and Christian responsibility toward immigrants.While immigration is often framed politically, for many believers it’s also deeply personal—shaping families, churches, and the communities we serve.
In this conversation we ask the following questions:…
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