# Mandi Pratt
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Top podcast episodes featuring mandi pratt.
AI Companion Helping Abuse Survivors Heal and Prepare for Court: AIMEE Says
What if the tool that could finally help you organize your story, prepare for court, and feel less alone was available for free, right now? In this episode, Mandi sits down with Anne, co-founder and CEO of AIMEE, an AI-powered companion built specifically for survivors of domestic abuse and relatio…
How to Set Boundaries Without Guilt: A Guide for People Pleasers
What happens when you say no and someone doesn't like it? Psychotherapist and "Queen of Boundaries" Dana Skaggs joins Mandi to break down why boundary setting feels so scary, especially for survivors and recovering people pleasers, and what to actually do about it.
Dana shares the fear behind every…
Why Self-Compassion Is the Medicine We Need: A Conversation with Mandi Pratt
What if healing doesn't begin with trying harder...
What if it begins with treating yourself more gently?
In this heartfelt episode of The Kindness Advantage, Cindy Rowe welcomes Mandi Pratt, founder of Women Aware and Prepared, certified domestic violence victim advocate, and complex PTSD survivor…
Teaching Kids Boundaries: Prevention Skills That Start Early
What if the best time to prevent abuse and assault isn't high school, but preschool? Lacey and Sydney from the Arkansas Coalition Against Sexual Assault join the show to talk about the Butterfly Effect Program, a curriculum built for kids as young as three that teaches boundaries, consent (using ki…
Bounce Back With Compassion: How Kindness Builds Resilience
What if resilience isn’t about being tougher, pushing harder, or pretending everything is fine?
What if bouncing back starts with being a little kinder to ourselves?
Following last week’s conversation with Mandi Pratt about the power of self-compassion, Cindy explores the connection between resilie…
A Mother's Worst Nightmare Became Her Mission: Making Sexual Assault Reporting Less Traumatic
What if the room a survivor is asked to sit in after a sexual assault could make the difference between being believed and being dismissed?
Mandi sits down with Tracy Matheson, founder of Project Beloved, to talk about the soft interview rooms her nonprofit builds inside police departments across …
22 Safety Tips Every College Freshman Needs to Know Especially During The "Red Zone"
I can't tell you how many people disclose past assaults to me once they hear what I do for a living. EVERY SINGLE TIME it was someone they knew. In this episode, Mandi breaks down the "red zone," the stretch from move-in day through Thanksgiving break when first-year college students are statistica…
What Does It Actually Take to Get Out of Hypervigilance?
In this follow-up to last week's episode on Complex PTSD Awareness Month, Mandi breaks down what's actually happening in the brain during hypervigilance, and more importantly, what to do about it.
Pulled from a keynote Mandi recently delivered to a mastermind group titled "Leading Beyond Hypervigil…
Dianne Andree Acuna - Suicide Awareness Month
How do you know if someone you love is thinking about suicide, and what do you actually say if they are? For Suicide Awareness Month, Mandi welcomes back returning guest Diane Andre Acuna, a speaker and burnout prevention specialist trained in suicide intervention for a conversation most people are…
What 36 Episodes Taught Us About Kindness: Season 4 Rewind
That’s a wrap on Season 4 of The Kindness Advantage!
In this season finale, host Cindy Rowe looks back at 36 episodes, 10 inspiring guest conversations, and the powerful lessons that connected them all.
Guests from the United States, Canada, the United Kingdom, and Australia shared personal stories…
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