# Karen Jane
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Top podcast episodes featuring karen jane.
The Problem With Real Change? It's Usually Repetitive and Boring
Why do the practices that serve us the most often become the hardest to maintain? In Episode 24 of Life Made Easier, Tiffany Hunter and Karen Janes explore the frustrating discrepancy between our desire for personal growth and the biological reality of habit formation. While the spiritual and self-…
How to Stop People Pleasing and Say No Without Guilt
People pleasing and boundaries: why saying no feels unsafe and creates guilt, overthinking, and exhaustion
Why is saying no so hard? Why do boundaries create guilt, overthinking, anxiety, or even physical stress in the body? If you struggle with people pleasing, constantly saying yes when you want…
Questions From Carol: Aura, Chakras, Grounding and Seeing Dead People
What is an aura? What does it mean to be grounded? How do you know if your chakras are blocked? And do energy healers actually see dead people?
In this Questions From Carol episode, Tiffany Hunter, PhD and Karen Janes, DClinPsy answer some of the most common questions they receive about auras, cha…
The Placebo Effect Explained: What It Reveals About Healing, Belief and the Body
People often ask whether energy healing is "just the placebo effect."
In this episode of Life Made Easier, Tiffany Hunter, PhD and Karen Janes, DClinPsy explore what the placebo effect actually is, why researchers are paying closer attention to it, and what it may reveal about healing, belief, the…
Meditation Myths: What You Actually Need to Know (And What You Can Ignore)
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Energy Healing vs Spiritual Healing: What's the Difference?
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What Is an Aura? Understanding Your Energy Field (Part One)
What is an aura, and why does it matter?
Most people have heard of auras, but few understand what they actually are or why they might influence everyday life. In this first episode of our three-part series, we explore the aura as an energy organ, how it acts as the boundary between you and the wor…
Aura Cleansing Explained: How to Clean Your Energy Every Day (part two)
If you've ever wondered how to clean your aura, this episode is for you.
In the second episode of our three-part series on the aura, Tiffany Hunter, PhD, and Karen Janes, DClinPsy, move beyond theory and share practical ways to help your aura release unwanted energy and function as it's designed t…
How to Protect Your Aura: Practical Energy Protection (part 3)
Your aura is designed to help you interact with the world, not hide from it. But just like your skin, it sometimes needs extra protection.
In this final episode of our three-part aura series, Dr. Tiffany Hunter and Dr. Karen Janes explore what it really means to protect your aura and why healthy e…
Can Animals Feel Your Energy? What Dogs & Horses Really Sense
Can animals sense our energy? And how much of what they pick up comes from energy, smell, body language, emotion, or all of those things working together?
In this episode of Life Made Easier, Tiffany Hunter, PhD and Karen Janes, DClinPsy explore the fascinating ways animals experience and respond …
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