# Josh Gressel

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Teenage Perfectionists, When to Stop Therapy, School Masks, Beginners Fishing, You're Enough, Purpose and Pajamas

Helping a Teenage Perfectionist (0:00:00) As parents, we want our kids to do the best they can so they can succeed and have a sense of satisfaction in their work. But when they start pulling their hair out over getting a 99% on a school test instead of a 100%,they might just have an A+ in perfecti…

It's Ok To Be A Hater!!!!- Embracing Envy

Embracing Envy!!! Envy is a universal emotion no one seems to have. That is, while every language has a word for it, few are willing to talk about their own envy or even acknowledge it to themselves. Josh Gressel wrote a book, Embracing Envy:  Finding the Spiritual Treasure in Our Most Shameful Em…

Journey For Truth – Feeling Faith and Embracing Envy

First listen to special guest, Quincey Bennett, author of The Poetic Rhythms of Life. Quincey needed some self-motivation after times of loss in her life. She wrote poetry and others encouraged her to publish a book of poetry. Her book is full of inspirational and motivating poems. Then hear Josh G…

The Upside Of Envy w/ Guest - Dr Josh Gressel

#TNT 059: Many people experience ENVY every single day. Most of them don't know what to do about it, except feel ashamed.  But burying the feeling doesn’t help. Today's guest believes there are hidden lessons to learn from the feeling of envy and how to pay attention to it, and use it to become hap…

Not Fade Away

Photo by Gabriel on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. For months I have been having a recurring dream. I am back at one of my former jobs – sometimes as a returning employee, oth…

Josh Gressel: How Admiring Others Change Your Behavior | Sero Boost #48

Have you ever met someone with achievements, talents, or qualities that have left you in complete awe, inspired to accomplish even half of what they have? Join us in this episode of Sero Boost: The Happiness Science Insights Podcast, where host Lu Ngo is joined by clinical psychologist Josh Gressel…

230: Avoiding Fatigue In A Long Term Relationship

Let's face it, being in a relationship is HARD WORK! Long term relationships are even harder. It's not a walk in the park to live with the same person for years and communicate, love, fornicate and just live a life. The more tools you have to continually do the work on your journey, the more succes…

187: Dr. Josh Gressel Teaches You How to Tame Their Green Monster and Put It to Use For Your Own Good

Today's guest is Dr. Josh Gressel. Josh is a clinical psychologist with a private practice in the San Francisco Bay area and is a student of Jewish mysticism. Josh believes that most people experience envy every single day, and that most of them don't know what to do about it, except feel ashamed.…

Embracing Envy: Finding the Spiritual Treasure in Our Most Shameful

Embracing Envy:  Finding the Spiritual Treasure in Our Most Shameful Emotion with Josh Gressel Ph.D. Envy is a universal emotion, yet people are very reluctant to confess their envy of another. In Embracing Envy, Josh Gressel suggests it is our shame at admitting we feel inferior to another perso…

Why Not Me? The Envy Trap

You're scrolling through Facebook, see somebody's perfect vacation, new car, beautiful house, or latest success, and you're happy for them… mostly. Then that little voice whispers, "Why not me?" In this episode of Quest for Success Podcast, Dr. Jerry Cunningham gets personal about envy, jealousy, …