# Jill Stoddard

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Secret #81: The Help You Won't Ask For with Dr. Jill Stoddard

Recommended Episodes Secret #12: Imposter Syndrome with Dr. Jill Stoddard Secret #73: Confidence with Michael Herold Secret #80: The Anxiety Advantage with Dr. Tracy Dennis-Tiwary Why is asking for help so hard? For many people, needing support feels like failure. Whether it's therapy, medication,…

#53: How to Stop Letting Self-Doubt Run Your Life with Dr. Jill Stoddard

What if the self-doubt you've been trying to fix is actually proof you care? And what if the harder you work to outrun it, the worse it gets? In this episode, Frank sits down with Dr. Jill Stoddard — clinical psychologist, TEDx speaker, ACT trainer, and author of Be Mighty and Brace No More — to u…

469. ACT Refresher with Matt Boone

We spend an exhausting amount of energy trying to outrun our own difficult thoughts and feelings. For this episode, Jill Stoddard brings back ACT therapist, trainer, and author of The Acceptance and Commitment Therapy Skills Workbook, Matt Boone for a refreshingly grounded look at Acceptance and Co…

#61: What Popular Advice About Fear Gets Completely Wrong - Fear & Courage Panel

Is fear actually lying to you — or is it the most honest thing your brain does? And what if the goal was never to become fearless at all? In this special panel episode of the Mindform Podcast, host Frank Lawton brings together four voices who've spent years studying fear from completely different …

477. Beyond Belief with Nir Eyal

What if some of the things you believe most strongly aren’t actually facts—but tools you’re using to navigate a complicated world? In this bittersweet final interview for Psychologists Off the Clock, Jill Stoddard welcomes back Nir Eyal, author of Beyond Belief: The Science-Backed Way to Stop Limit…

Heather Rovet shines a light on Romance Fraud

What happens when the person you believe is the love of your life turns out to be a professional con artist? In this episode of We the Sunlight, Jill Stoddard talks with Heather Rovet., a successful real estate agent and designer whose relationship with Jace Perretti unraveled into a shocking story…

Why High-Achieving Women Feel Like Imposters and What to Do About It

What if self-doubt is not proof that you are unqualified, and fear is not a sign that you should stop? Dr. Jill Stoddard is a psychologist, author, TEDx speaker, entrepreneur, and expert in Acceptance and Commitment Therapy who studies anxiety, courage, and imposterism. In this episode of That's W…

479. Introducing Jill’s New Podcast, We the Sunlight, with Juls Bindi

What does it really mean to speak up—and what happens when telling the truth comes at a cost? In this special episode of Psychologists Off the Clock, Jill Stoddard and Yael introduce Jill’s powerful new podcast, We the Sunlight, a show about the brave act of speaking up in a culture that too often …

Episode 24: Imposture Syndrome: You're Not a Fraud, You're Just Brave

EPISODE 24: The Imposter Syndrome Episode — You're Not a Fraud, You're Just Brave You're not a fraud. You're just brave enough to try something you've never done before — and that feels exactly like imposter syndrome.  In Episode 24 of Midlife: Interrupted & Unfiltered, Anne and Melissa pull back t…

John King shines a light on Male Childhood Sexual Abuse

What happens when you risk everything to tell the truth? In this powerful episode of We the Sunlight, Jill Stoddard speaks with Dr. John A. King, an author, poet, longtime activist, and founder of the Give Them A Voice Foundation. John shares his story of surviving prolonged childhood sexual abuse …