# Jab Jab

Najpopularniejsze odcinki podcastów
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TBH with Vitra | Travel Beyond Home to Grenada, 007

🇬🇩 Grenada Episode – TBH with Vitra: Grenada Culture, Grenadian Food, and Spicemas Carnival In this episode of Travel Beyond Home, Vitra sits down with Grenadian lawyer, food entrepreneur, and cultural storyteller Rosana John-Mitchell for a warm and insightful conversation about Grenada culture, Ca…

Nutmeg Nation :Grenada Day, Carnival Culture & the Real Cost of Mas with Guest!

We catch up on summer heat in Toronto, then zoom in on why Grenada’s Spice Mas keeps growing with Jab Jab at the center of the culture. Along the way, we get real about money, music, meaning, and what visitors miss when they chase vibes without learning the history.• Grenada Day Toronto moving to a…

Rock 'n' Roll Leadership: A New Era in Automotive Management | Gregg Stegmann (Episode 38)

In this episode of The Sensei Playbook, host Chris interviews Greg Stegman, General Manager of Wharton Chevrolet, GMC and Ram Country in Wharton, Texas, about building dealership success through people-first leadership. Stegman shares how he entered the car business from restaurant work, rose quick…

The African Soul of Carnival: Beyond the Party

Heritage Food Stories Season 2 Episode 7 | The African Roots of Caribbean Carnival: Beyond the PartyMost people think Caribbean Carnival is about rum and costumes. It's actually a 200-year-old act of resistance rooted in African spiritual tradition — and almost nobody is telling that story. In this…

A First Timer’s Guide To Grenada Carnival-Nutmeg Nation

Carnival can look like pure chaos from the outside, but once you know the story, everything snaps into focus. Kerron Schullere and I talk Spice Mas, Grenada Carnival, with a real Grenadian and Trinidadian lens and all the details people skip when they treat mas like “just a party.” From the first m…

#540 The biggest street story in London

This week, The Photowalk explores the story of Notting Hill Carnival through the people who have lived it, photographed it and helped shape it over the decades. My lead guest is photographer Wayne Crichlow, co-author of Carnival of Resistance, a remarkable new book documenting Carnival through the …

Island Breeze Aug 15th 2026 - Spice Mas - Spotlight Grenada

ISLAND BREEZE – GRENADA SPICE MAS 2026 | AUGUST 15 This week on Island Breeze we went straight to Grenada. Spice Mas 2026 just wrapped up, so this show was all about the big music that ran Grenada for Carnival. Power Soca, Groovy Soca, Jab Jab and plenty of that raw Grenada sound. From Lil Kerry…

[MIXTAPE] The Soca Hill 26' - @1DJBLACKO

🌴 THE SOCA HILL ’26 🔥 A journey through the different sounds of Soca — starting smooth and groovy before gradually turning up the pace and energy as the mix goes on. From Groovy, Zess and Bashment Soca to Dennery, Jab Jab and Bouyon, The Soca Hill ’26 takes you from the warm-up straight into full…

More Carnival ...

Dipped and dived, ear plugs in and avoiding the main drag which thumped and ground at an almost standstill so close to the flat I thought the windows might break. Purple paint, the many colours deciding after much deliberation to become this one deep violet haze coating everything. Two girls walked…

Our Road to Freedom: CCCADI’s 50th Anniversary and the Power of Carnival as Resistance

Across the Caribbean and its diaspora, Carnival is famous for its elaborate costumes, high-energy music and euphoric dancing through the streets. But beneath the revelry is a deeper history—one of resistance, resilience and the reclamation of Black identity. In this episode, The Sidebar’s KIZZY CO…