# Galen Rupp
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galen rupp (born May 8, 1986) is an American long-distance runner. He competed in the Summer Olympics in 2008 in Beijing, 2012 in London, and 2016 in Rio de Janeiro. In London he won the silver medal in the men's 10,000 meters, and in Rio de Janeiro he won the bronze medal in the men's marathon.
From One Spot Off the Olympic Team to 12:49 5k and a Pre Classic Title: Parker Wolfe on Consistency, Beating Grant Fisher, and His Rookie Pro Year For The Ages
Parker Wolfe was the 43rd man on a 42-man Olympic list. Now, he's making the case for rookie of the year in professional running.
Dominic sits down with the Swoosh TC Flagstaff star to unpack a debut season that reads like a highlight reel: a USATF cross country title on a muddy Portland course, …
Chicago Marathon 2026 Elite Field Preview
Jacob Kiplimo returns to defend his Chicago Marathon title, but can he break two hours without Kejelcha and Sawe pushing him like they did in London? Michael Doyle and Jessy Carveth break down the full 2026 Chicago Marathon elite field: the men's race, the wide-open women's field led by Brigid Kosg…
Murphy Smith Ran 2:08 in Just His Second Marathon
Just one year removed from competing at the NCAA Championships, Murphy Smith has already established himself as one of the brightest young marathoners in the United States. After debuting with a 2:11 at the California International Marathon, Murphy returned just months later to run 2:08:58 at the B…
Running Technique: Cadence, Foot Strike and What Actually Matters | Paul Mackinnon
Most runners try to fix their form by chasing numbers — 180 steps per minute, a midfoot landing, a shorter stride. Paul Mackinnon thinks that's the wrong end of the problem.Paul runs The Balanced Runner in Melbourne and has spent close to a decade coaching running technique full time, working with …
Galen Coaches Kyle (Episode 1) | “Don’t Screw It Up For Me”
The hardest part of marathon training is finding the time to marathon train. It depends who you are, but that excuse often works for me. Life is busy and there are plenty of reasons to be content with an easy 5-mile run before work each day, though do that for six months and you quickly realize tha…
Never Talent. Never Fear. Always Within 1%. Pete Julian on Coaching Rupp, Farah, Centro, the Mindset of Champions, and What Separates the Good From the Great
Pete Julian didn't beat cancer—he survived it, and that distinction shapes everything about how he coaches.
The Union Athletics Club founder sits down with Dominic for one of the most reflective conversations in the show'shistory. Julian opens up about coaching across cultures—helping Suguru Osak…
#205 Ryan McLeod: UK Half Marathon Champion, heart surgery, Mo Farah and the marathon comeback
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Kristian sits down with Ryan McLeod, a Puma Project 3 athlete with one of the most remarkable comeback stories the podcast has featured: a forme…
From Foot Locker Champion At 14 To 2:20:57 And Four Olympic Trials Without A Team: Jordan (Hasay) Hogan On Salazar's Workouts, Developing A Championship Mindset, And What She'd Do Differently
Jordan Hasay Hogan never officially retired.
She was the most hyped teenager in American distance running. She was a Foot Locker champion as a freshman, she acquired eight California state titles, was an Olympic Trials 1500m finalist at sixteen—and then went on to run a 2:20:57 marathon in Chicag…
From One Spot Off the Olympic Team to 12:49 5k and a Pre Classic Title: Parker Wolfe on Consistency, Beating Grant Fisher, and His Rookie Pro Year For The Ages
Parker Wolfe was the 43rd man on a 42-man Olympic list. Now, he's making the case for rookie of the year in professional running.
Dominic sits down with the Swoosh TC Flagstaff star to unpack a debut season that reads like a highlight reel: a USATF cross country title on a muddy Portland course, …
Galen Coaches Kyle (Episode 2) | The Most Excited He’s Been Before A Race In A Long Time
“I really haven’t been this excited heading into a race in a long time. And that’s all rooted in the training I’ve done.”
Kyle Merber’s second conversation with Galen Rupp ahead of the Chicago Marathon comes with bittersweet news: Kyle is scratching. A jagged rock on the exit of a river after a goo…
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