# Deena Kastor
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Deena Michelle Kastor (née Drossin; born February 14, 1973) is an American long-distance runner. She holds American records in the marathon and numerous road distances. She won the bronze medal in the women's marathon at the 2004 Olympics in Athens, Greece.
Carrie Ellwood | 25k American Record Holder, National Champion, Professional Marathon Runner
Carrie Ellwood is a professional runner competing for the ASICS Mammoth Track Club. She joins us to discuss her training and growth over the years. Carrie is the American Record holder at 25k, and is a US National Champion in road running and cross country. She was a California High School State Ch…
Master your Mindset: Olympic bronze Medallist Deena Kastor
It's week 9 of our Road to London Marathon series and we have a show full of inspiration and positivity for you this week.
Olympic bronze medallist and former American marathon record holder, Deena Kastor, joins the Club and talks about her marathon career including her six stars and what her cumu…
Run Stronger, Think Positive! Olympic Medalist's Mindset Secrets | Marathon Training and Mental Toughness with Deena Kastor (Rerun)
Unlock your running potential and achieve peak performance with Olympic medalist Deena Kastor! In this inspiring rerun, the American record holder and author of Let Your Mind Run shares her secrets for mental toughness, positive energy, and joyful living.
What you'll discover in this episode:
Mar…
Unleash Your Inner Champion with Deena Kastor
In this episode of Pro Mindset® Podcast, host Craig Domann explores the inspiring journey of Olympic medalist Deena Kastor. Discover how her passion for running and zest for life have shaped her success both on and off the track. Deena shares her insights on resilience, balance, and the mindset nee…
Finish Line Moments: Deena Kastor | Add Joy
In this episode of Finish Line Moments, Deena reflects on the experiences and perspectives that shaped her journey, from a young girl exploring trails in Southern California to becoming one of the most accomplished distance runners in American history.
Along the way, we talk about curiosity, discom…
Olympian Deena Kastor on How to Harness the Long-run Mindset (Replay)
This episode originally dropped on February 23, 2024.
Anyone considering or training for a half-marathon or marathon needs to listen to this episode with running legend Deena Kastor, Olympic bronze medalist in marathon and author of Let Your Mind Run. With hosts Sarah Bowen Shea and Coach Liz Water…
#59 Why Running Never Leaves You | Deena Kastor
Olympic medalist, author, and lifelong runner Deena Kastor joins The People Run Podcast.
We talk about how her relationship with running has evolved, why joy matters more than chasing personal bests, what keeps her running today, the growth of the running community, writing Let Your Mind Run, and t…
Deena Kastor: How To Train The Mental Side Of Running
There comes a point in a race where it stops being about fitness. Deena Kastor — Olympic marathon bronze medallist and American record holder for nineteen years — is unusually specific about what to do when that moment arrives.
We cover where her mental training started under coach Joe Vigil, the h…
On Performance, Failure, and Creativity with Poet, Teacher, and Runner Abigail Michelini
In this episode, Holly sits down with Abigail Michelini to explore the relationship between performance, failure, creativity, and embodied living. Abby shares how poetry, teaching, and long-distance running have shaped her identity, and why learning to “suck at something” can be a powerful path to…
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