# David Epstein
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david epstein is an investigative reporter at ProPublica. He is the author of 2 books: Range: Why Generalists Triumph in a Specialized World (2019), a #1 New York Times best seller; and The Sports Gene: Inside the Science of Extraordinary Athletic Performance (2013), a New York Times best seller.
Prior to ProPublica, Epstein was a senior writer at Sports Illustrated, where he specialized in science issues in sports and investigative reporting.
Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein
In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprisingly paralyzing and w…
How to Reclaim Your Attention and Deepen Your Learning
Our attention is being strip-mined. Higher education is under unprecedented pressure, and our screens are engineered to keep us scrolling forever. How do we build a meaningful interior life, find deep engagement, and pursue real scholarship under these conditions?
In this episode of The Sunday Draf…
Specialist or Generalist? What Really Builds Confidence
Jack of all trades, master of none, or a secret advantage? Cat and Toulouse dig into whether specializing early or building range leads to lasting confidence.
On Beyond What's Said, we explore communication, confidence and how we connect. In this episode, inspired by David Epstein's book Range, we …
How little experiments can lead to big success | Emmanuel Acho and David Epstein
Are your goals and resolutions actually holding you back from becoming your best self? Emmanuel Acho — a former NFL player, now an author and TV sports analyst — sits down with investigative reporter David Epstein to explore why goal-setting often backfires. They dive into how letting go of rigid g…
How little experiments can lead to big success | Emmanuel Acho and David Epstein
Are your goals and resolutions actually holding you back from becoming your best self? Emmanuel Acho — a former NFL player, now an author and TV sports analyst — sits down with investigative reporter David Epstein to explore why goal-setting often backfires. They dive into how letting go of rigid g…
Why specializing early doesn't always mean career success | David Epstein
A head start doesn't always ... well, help you get ahead. With examples from sports, technology and economics, journalist David Epstein shares how specializing in a particular skill too early in life could undermine your long-term development -- and explains the benefits of a "sampling period" wher…
Why specializing early doesn't always mean career success | David Epstein
A head start doesn't always ... well, help you get ahead. With examples from sports, technology and economics, journalist David Epstein shares how specializing in a particular skill too early in life could undermine your long-term development -- and explains the benefits of a "sampling period" wher…
Uncovering Blind Spots with David Phillips
What are you failing to see right now simply because of where you stand?
Shari Leid sits down with David Phillips, founder of innovation consulting firm Faster Glass, to talk about how personal vantage points create automatic blind spots. David recounts discovering he was severely colorblind during…
Featuring a FOM Keynote: David Nelson on the Future of Health and the Microbiome
Magician, mathematician, computer scientist, minister, personal trainer, graphic designer, health food store owner. David Nelson has worn a lot of hats, and they all led him to planetary health.
In this episode of the Industry Transparency Podcast, ITC’s Steve Imgrund sits down with David Nelson, c…
Bruce Whitfield | The #1 bestselling ‘Systems Guy’ on why you don’t need more willpower
When did you last use the Pythagoras theorem? Most of us were taught plenty at school, but almost nothing about systems thinking, the skill that quietly shapes how we sleep, schedule our time and decide what matters.
Ben Meer is the author of How to Be Good at Life, an instant #1 New York Times an…
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