# Dali Rivera

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Ep. 96 Burnout, Insomnia & Rebuilding Your Relationship with Sleep

In this insightful episode of the DaliTalks Podcast, Dali Rivera sits down with Irina Macare, a certified sleep coach and former IT engineer, to explore the deep connection between burnout, stress, and chronic sleep issues. Irina opens up about her 16-year career in the tech industry, where repeate…

Ep. 98 Non-Linear Careers & Building a Global Women’s Community

What if your career doesn’t follow the plan you originally imagined-and that turns out to be your biggest advantage? In this inspiring episode of the DaliTalks Podcast, host Dali Rivera sits down with sisters Nancy and Amy Harrington, founders of The Passionistas Project, to talk about their unconv…

119. Stop Bullying at School and in the Workplace with Dali Rivera, Founder of the Diversity and Anti-Bullying Academy (DABA)

Facing a bully at work? In this episode of Women of Color Rise, I speak with Dali Rivera—parenting coach, U.S. Army veteran, author, and founder of the Diversity and Anti-Bullying Academy (DABA). Dali transformed her pain over both her and her daughter's bullying into a powerful purpose, creat…

Ep. 101 My 10-Year Military Journey: Real Talk About Enlisted Life, Harassment & Career Paths

Thinking about joining the military? In this episode, I, Dali Rivera, share my unfiltered 10-year military career journey - from enlisting as a mechanic to becoming a drill sergeant and staff sergeant. I break down everything you need to know about military service, including the ASVAB test, MEPS …

Ep. 107 Women Who Changed the World (And the World Forgot)

These women changed the world. Nobody told you about them. In this Women's History Month special, Dali Rivera takes you on a personal journey from her childhood dreams of becoming everything from a pilot to an architect, through 10 years of military service as a mechanic and drill sergeant, all the…

Raising confident kids - with Dali Rivera

Bullying is something every parent worries about, but many of us still feel unsure about what it really looks like, how to talk about it, and what to do when it affects our child. In this episode, we’re joined by Dali Rivera, parenting coach, speaker, and founder of the Diversity and Anti-Bullying…

Dali Rivera on the Leadership Lessons Behind Bullying Prevention

Michele Kawamoto Perry sits down with Dali Rivera—U.S. Army veteran, immigrant, author, speaker, and founder of DaliTalks—to explore how a deeply personal experience transformed into a mission to create safer, more compassionate communities. After witnessing her young daughter endure bullying, Dali…

Bully-Proof: How to Help Your Child Build Confidence & Stand Strong (with DaliTalks)

Bullying is something every parent hopes their child never experiences, but the reality is, many kids will face it in some form. That’s why we’re here: to open up this important conversation and share meaningful, practical insights that truly can help. In this powerful and honest conversation with …

Dali Rivera: The Power of Speaking Up When It Matters Most

What if one moment of kindness could change the direction of a life?  This week, I have the joy of sitting down with author and bullying prevention educator Dali Rivera for a conversation that touched my heart in the most beautiful way.  Together, we explore the hidden impact of bullying, the incre…

Ep. 127 Girl Drama Decoded: How Moms Can Help Daughters Navigate Friendship Issues | Sheri Gaitz

"I must be a bad friend." Those words from her young daughter changed how Dali talks to kids about friendship. In this episode, Dali Rivera welcomes Coach Sheri Gaitz, founder of Teen Wise Seattle and author of Girl Drama Decoded. Sheri coaches teen girls through girl drama, exclusion, and loneline…